| Prince Edward Dr Climb | 0.52公里 | 54米 | 10.5% |
| KG climb | 1.21公里 | 31米 | 1.3% |
| King George Terrace Climb | 0.58公里 | -43米 | -0.9% |
| Waterfront bend | 1.35公里 | -18米 | -1.2% |
| Crushing Clover Point with the Cars | 1.11公里 | -3米 | -0.1% |
| ross bay seawall | 1.02公里 | -3米 | -0.2% |
| The push to Clover | 0.50公里 | 11米 | 2.3% |
| clover point to cook | 0.73公里 | 0米 | 0.0% |
| Dallas Road Waterfront Trail (reverse) | 2.46公里 | 0米 | 0.0% |
| Don't stop believing | 0.90公里 | -4米 | -0.0% |
| Cook to Mile 0 | 0.89公里 | 0米 | 0.0% |
| Battery St Climb | 0.84公里 | 59米 | 7.1% |
| Harbour Path | 0.61公里 | 0米 | 0.0% |
| Final Sprint | 0.31公里 | 0米 | 0.0% |
| Bridges | 2.19公里 | -7米 | -0.2% |
| You're my boy, Blue! | 0.15公里 | 7米 | 2.6% |
| Johnson St Bridge to Bay St Bridge | 0.75公里 | 3米 | 0.0% |
| Uptown run out | 2.49公里 | 42米 | 1.7% |
| Woodbridge Whisk | 0.39公里 | 3米 | 0.7% |
| Switch Bridge (North) | 0.24公里 | 2米 | 0.7% |
| KM7-Km8 Goose | 0.99公里 | -8米 | -0.5% |
| Parkdale-Bike Park | 0.33公里 | 6米 | 1.0% |
| SHWT North | 12.60公里 | 371米 | 2.6% |
| SHWT reservoir to creek | 2.42公里 | -41米 | -0.2% |
| Make Haste For The Tracks! | 1.55公里 | -40米 | -0.9% |
| TCT Niagara grind 1km | 1.27公里 | 136米 | 10.7% |
| TCT Niagara Main 1km climb | 1.03公里 | 127米 | 12.3% |
| SHWT Niagara North Style | 5.44公里 | 224米 | 4.1% |
| SHWT exposed up-top, North | 2.54公里 | -64米 | -1.3% |
| SHWT There is a view! | 0.49公里 | 78米 | 15.8% |
| CC - Fin View to Stebbings | 4.41公里 | -126米 | -2.9% |
| Sooke Wilderness Trail -to- Sooke Lake Rd | 8.48公里 | -274米 | -3.0% |
| 6 km back | 5.96公里 | 31米 | 0.1% |
| 3 km back | 3.07公里 | -31米 | -0.3% |
| To Trestle | 1.72公里 | -30米 | -1.3% |
| 5 k out (north) | 5.04公里 | -35米 | -0.2% |
| Creekside Trail: E to W | 1.08公里 | 6米 | 0.1% |
| Swordfern Sprint (West) | 0.22公里 | -1米 | -0.3% |
| Inlet Climb 1 | 2.22公里 | 177米 | 8.0% |
| Alberni Inlet (View Point #1 down to Ship's Creek) | 1.26公里 | -149米 | -11.2% |
| Ship's Creek Trail North | 2.83公里 | -74米 | -0.6% |
| Dino Trail to LTT | 0.64公里 | 18米 | 0.0% |
| LTT5 | 0.24公里 | 4米 | 1.7% |
| LTT | 0.62公里 | -12米 | -1.9% |
| LTT2 | 0.68公里 | 9米 | 0.0% |
| Segment | 0.44公里 | 50米 | 11.2% |
| -1 Climb | 1.12公里 | 49米 | 4.3% |
| 50:1 down from Chair to Josh's | 1.90公里 | -70米 | -2.2% |
| Monkeys Revenge Climb | 0.69公里 | 92米 | 13.0% |
| Unnamed Road Climb | 0.46公里 | 49米 | 10.7% |
