spin for laida

Cycling Route

Details
79.55 km
765 m
training for around the lake
Created By
DALY E

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
WINDY HOPKA0.46 km-4 m-0.4%
Flypast Roadstone0.51 km7 m0.7%
Kingswood avenue climb0.72 km9 m0.9%
saggart luas to village uphill0.53 km11 m2.0%
Saggart to Brittas3.53 km110 m3.0%
Saggart Climb2.54 km99 m3.7%
Slade Climb2.11 km103 m4.9%
Saggart to N813.05 km94 m3.1%
Slade Hill. Full Hill ONLY. NO Flat.2.15 km102 m4.7%
Saggart Hill Repeats2.13 km100 m4.7%
Lugg junction to Brittas1.17 km-13 m-0.9%
Lisheens going south2.92 km-13 m-0.3%
Ballyward Bridge to Oldcourt1.12 km33 m2.5%
Oldcourt Climb0.53 km25 m4.7%
Oldcourt to Bridge3.39 km-30 m-0.7%
Woodend to Knockieran1.98 km4 m0.1%
Blessington Bridge to Valleymount Turn12.76 km61 m0.2%
Blessington Br - Valleymount12.69 km-59 m-0.0%
knockieran upper hill0.55 km22 m3.6%
Ballynastockan1.20 km47 m3.5%
Ballyknockan Climb0.37 km30 m8.2%
finish lakes kick0.19 km9 m4.6%
Ballymore to Blesso turn5.82 km23 m0.2%
turn to turn russborough5.14 km20 m0.2%
N81 Valleymount turn to Texaco1.70 km16 m0.8%
bridge to blesso0.96 km18 m1.6%
Blessington-Eadestown Sprint5.45 km-54 m-0.6%
Beechdale to Ashton0.44 km-3 m-0.3%
Glending South1.39 km48 m3.3%
Three Sisters climb (Kilteel)3.36 km71 m1.8%
Furryhill Climb2.04 km71 m3.5%
Full Furryhill2.07 km65 m3.1%
Furryhill!1.06 km47 m4.4%
Beech Park 2.53 km-69 m-2.6%
Beech Park to the Poitin still2.27 km-68 m-2.9%
Kilteel Road Descent2.22 km-62 m-2.8%
Kilteel Road 2.11 km-59 m-2.8%
Coolmine Road Turn 1.45 km-51 m-3.5%
Slalom to Poitin Still0.98 km-19 m-2.0%
Stoney Park Climb0.33 km94 m27.8%
rathcoole bridge to aerodrome roundabout0.66 km-17 m-2.5%
Rathcoole to Newcastle Sprint2.36 km-19 m-0.6%
newcastle rd kick0.48 km6 m1.1%
Past Peamount Hospital2.01 km11 m0.0%
Baldonnel2.13 km-6 m-0.3%
Hyland Park sprint0.98 km-12 m-1.2%
Less dangerous Hyland Sprint0.95 km-11 m-1.2%
Corkagh Climb0.58 km12 m2.0%
Lights to Lights0.49 km9 m1.9%
Drag to N7 flyover0.49 km15 m3.0%