| Ring Road to Dineley Arms | 4.55 mi | 171 ft | 0.7% |
| Ramp to Mecure | 0.41 mi | 23 ft | 0.5% |
| Bramhope dragy bit | 0.99 mi | 79 ft | 1.5% |
| PoplarsTo70mBeforePoolBankLightsALB | 1.45 mi | 125 ft | 1.4% |
| Ramp after LBA Hotel | 0.20 mi | 39 ft | 3.0% |
| Pool Bank Race Track | 0.81 mi | -325 ft | -7.5% |
| Castley LAne to Wescoe Hill Lane | 2.26 mi | 108 ft | 0.8% |
| Castley Farm Climb | 0.56 mi | 118 ft | 4.0% |
| Huby Hill | 1.40 mi | 272 ft | 3.7% |
| Gravelly Hill off Harrogate Road | 0.12 mi | 39 ft | 6.1% |
| Gravelly Hill into The Sleights | 0.55 mi | 85 ft | 2.9% |
| smashin' it up the hill | 0.55 mi | 164 ft | 5.6% |
| Shaw Speed Trap | 0.40 mi | -157 ft | -7.4% |
| Shaw Green Slog | 0.36 mi | 108 ft | 5.5% |
| Pot Bank Descent | 0.14 mi | -98 ft | -12.8% |
| Oaker Bank | 0.72 mi | 98 ft | 2.6% |
| Burley Bank Road | 0.85 mi | -39 ft | -0.8% |
| Clint Bank Lane / Clint Bank | 1.41 mi | 325 ft | 4.4% |
| clint bank | 0.79 mi | 200 ft | 4.7% |
| Shaw Mills Bank | 0.19 mi | 98 ft | 9.8% |
| A61 to Monkton | 1.06 mi | -118 ft | -2.1% |
| Bishop Monkton to A1 Roundabout | 5.10 mi | -49 ft | -0.1% |
| Sprint to Roecliff | 1.25 mi | -20 ft | -0.2% |
| half monkton to roecliffe roundabout | 2.41 mi | -36 ft | -0.1% |
| Hill Route TT | 2.00 mi | -69 ft | -0.4% |
| Wind up Whixley | 0.46 mi | 72 ft | 2.9% |
| a59 xrd-tockwith xrd | 2.21 mi | -56 ft | -0.2% |
| Green light, Go, Go, Go! | 0.76 mi | 20 ft | 0.3% |
| Rudgate Roman Road | 1.50 mi | 59 ft | 0.7% |
| Bridge Dash | 2.84 mi | -30 ft | -0.2% |
| Linton Road Sprint | 0.23 mi | 30 ft | 2.3% |
| linton dash | 1.20 mi | -52 ft | -0.6% |
| Linton: from the sign to the top | 0.94 mi | 36 ft | 0.1% |
| jewitt Lane | 0.83 mi | 197 ft | 4.5% |
| Jewitt Lane Sprint Climb | 0.26 mi | 89 ft | 5.9% |
| Cuddy Wood Climb | 0.76 mi | 167 ft | 4.1% |
| jewitt lane 'before the bend' sprint | 0.08 mi | 46 ft | 10.4% |
| jewitt lane onto compton ln | 0.29 mi | 89 ft | 5.7% |
| Hetchell Wood drag | 0.84 mi | 33 ft | 0.4% |
| Hellwood Pass | 0.91 mi | -89 ft | -0.4% |
| Thorner Lane from White house to The Meadow | 0.21 mi | 36 ft | 3.3% |
| Scarcroft Golf Course | 0.84 mi | 154 ft | 3.5% |
| Scarcroft GC gate to top o' hill | 0.50 mi | 121 ft | 4.5% |
| Slade Hill Uphill Sprint | 0.12 mi | 49 ft | 7.3% |
| Alwoodley Lane uphill | 1.58 mi | 82 ft | 0.7% |
| Alwoodley Gates to the avenue | 0.75 mi | 33 ft | 0.5% |
| Stair Foot Lane Descent | 0.46 mi | -118 ft | -4.9% |
| Starfoot Lane from Adel Woods | 0.20 mi | 33 ft | 0.5% |
| York Gate blast | 0.18 mi | 16 ft | 1.5% |
| Lawnswood Cemetery Sprint (to pedestrian crossing) | 0.46 mi | -7 ft | 0.0% |
