| Ark at the Dale | 0.70 mi | -56 ft | -1.5% |
| in to Arkendale | 0.07 mi | 20 ft | 5.3% |
| Earth mill turbine run! | 0.29 mi | 16 ft | 1.0% |
| Earth mill turbine run! | 0.31 mi | 16 ft | 1.0% |
| Boroughbridge Road Rise | 0.41 mi | 75 ft | 3.2% |
| Bond End to Mothers | 0.24 mi | -85 ft | -4.7% |
| up Beryl Burton | 0.74 mi | 148 ft | 3.7% |
| Waterside to Bilton lane | 0.66 mi | 138 ft | 3.9% |
| Beryl Burton Start | 0.14 mi | 30 ft | 4.0% |
| Bilton hall lane to cycle track | 1.30 mi | -85 ft | -0.9% |
| Bilton hall lane to cycle track | 1.30 mi | -85 ft | -0.9% |
| Just for You Paul | 0.34 mi | -39 ft | -1.6% |
| Gardners reverse | 0.15 mi | 20 ft | 2.5% |
| Nidderdale way | 0.54 mi | -30 ft | -0.9% |
| Bilton to Viaduct | 0.58 mi | -20 ft | -0.4% |
| Bilton to Viaduct | 0.62 mi | -46 ft | -1.0% |
| Bilton- Ripley (old railway) | 2.25 mi | -72 ft | -0.6% |
| Bilton to Gate | 2.27 mi | -98 ft | -0.5% |
| Cycle Path | 2.27 mi | -82 ft | -0.4% |
| Ice cream. | 2.22 mi | -75 ft | -0.6% |
| Cycle path | 2.14 mi | -72 ft | -0.5% |
| Viaduct to Ripley | 1.71 mi | -72 ft | -0.2% |
| Upper | 1.43 mi | -69 ft | -0.5% |
| Crossing to Ripley - Road | 0.42 mi | 16 ft | 0.8% |
| Birthbasher | 0.93 mi | 128 ft | 2.6% |
| Afterbirth | 0.78 mi | -98 ft | -1.6% |
| Markington to A61 offroad | 1.34 mi | -69 ft | -0.6% |
| Red Lion - Bridge Fearless Dash | 0.18 mi | -16 ft | -1.6% |
| Watch out for Cappo's | 0.49 mi | 79 ft | 2.8% |
| Col de Stainers | 0.29 mi | 59 ft | 3.8% |
| Robert Beck drop | 0.89 mi | -56 ft | -1.2% |
| Occaney-Ferrensby XC | 1.28 mi | 26 ft | 0.4% |
| Ferrensby to Arkendale | 1.17 mi | 43 ft | 0.4% |
| Ferrensby to Arkendale flat | 0.90 mi | -13 ft | -0.3% |
| Ferrensby to A168 | 2.16 mi | 79 ft | 0.4% |
| Up to Arkendale | 0.27 mi | 49 ft | 3.4% |
| Arkendale bottom to A1 bridge | 0.83 mi | 46 ft | 0.6% |
