+ 8
8 mile (4x1 mile fast/easy)
Ruta para correr
Fácil
7,88 mi
527 ft
Waterfoot-clarkston-Eastwood-davieland-ayr rd
Creada por
Mhairi H
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| Mearns castle burst | 0,23 mi | 43 ft | 2,7 % |
| Down Waterfoot Road | 0,80 mi | -226 ft | -4,4 % |
| golf to waterfoot | 0,36 mi | -75 ft | -4,0 % |
| sprint from waterfoot | 0,69 mi | -26 ft | -0,1 % |
| Waterfoot Road To Clarkston Toll | 1,49 mi | -230 ft | -0,6 % |
| Waterfoot to Coop Dash | 0,92 mi | -26 ft | -0,2 % |
| Clarkston toll to Fenwicks | 0,93 mi | -95 ft | -1,2 % |
| Down n Out | 0,91 mi | -92 ft | -1,1 % |
| Percy to Fenwicks Sprint | 0,20 mi | 30 ft | 2,4 % |
| Station to firwood sprint | 1,20 mi | 121 ft | 1,9 % |
| loaning to cross | 1,55 mi | 167 ft | 2,0 % |
| WCgclub to ayrRd peak | 1,39 mi | 161 ft | 2,1 % |
| Paidmyre Crescent Climb | 0,85 mi | 138 ft | 3,0 % |