| Tailgating Bendy | 0,44 mi | -46 ft | -0,4% |
| County Hall to Railway Inn | 4,06 mi | 184 ft | 0,8% |
| Beach Street to Blackpill Bridge | 2,00 mi | -56 ft | -0,2% |
| County Hall to Cenataph | 0,65 mi | 46 ft | 0,1% |
| Sprint from war statue oppostie St Helen's | 0,11 mi | 7 ft | 0,9% |
| Brynmill Lane to University Bridge short sprint | 0,31 mi | 0 ft | 0,0% |
| University Sprint | 0,47 mi | 3 ft | 0,2% |
| Namtastic™: Blackpill To Gowerton | 4,02 mi | 151 ft | 0,3% |
| blackpill-clyne river x | 1,44 mi | 115 ft | 1,5% |
| Blackpill to railway inn | 1,85 mi | 157 ft | 1,6% |
| Big house on left clyne ---> Dunvant Bridge(car park) | 2,49 mi | 105 ft | 0,6% |
| Railway Inn Bridge to Dunvant Bridge | 0,94 mi | 30 ft | 0,6% |
| Railway in to Gowerton | 2,04 mi | -69 ft | -0,4% |
| Dunvant Car Park to CK's | 1,59 mi | -135 ft | -1,4% |
| Game of golf anyone? | 0,38 mi | -26 ft | -1,3% |
| Golf + Wave | 0,68 mi | -23 ft | -0,6% |
| Bridge to Roundabout | 0,37 mi | -13 ft | -0,3% |
| Give us a wave | 0,27 mi | 16 ft | 0,9% |
| J to R Up | 0,39 mi | 46 ft | 2,1% |
| Penllergaer Hill Climb | 1,37 mi | 253 ft | 3,5% |
| Swansea Rd Climb | 1,34 mi | 276 ft | 3,9% |
| 47 to 46 | 1,68 mi | 89 ft | 0,4% |
| Layby to 46 | 1,27 mi | 95 ft | 1,0% |
| Col de MOT | 0,75 mi | 157 ft | 3,9% |
| Dual Dash | 0,79 mi | -23 ft | -0,4% |
| Midland Road Climb | 0,66 mi | 36 ft | 0,9% |
| Peniel Green Road Climb | 0,78 mi | 118 ft | 2,8% |
| Lonlas Roundabout to petrol station Skewen | 0,39 mi | -20 ft | -0,6% |
| Sprint to work | 0,95 mi | -26 ft | -0,3% |
| UPS to the Travs | 0,52 mi | -13 ft | -0,1% |
| Home Sweet Home | 0,70 mi | -118 ft | -3,2% |
| Down Skewen Hill from Stanley Rd | 0,73 mi | -144 ft | -3,7% |
| Dash to the anchor | 0,43 mi | -66 ft | -2,8% |
| Crusing past the College (NE) | 0,58 mi | 20 ft | 0,5% |
| My Rings on Fire Sprint! | 1,27 mi | 36 ft | 0,5% |
| Manx Express Sprint! | 0,30 mi | 16 ft | 1,1% |
| Mind the Dog! | 0,15 mi | 13 ft | 0,8% |
| Briton Ferry Bridge approach | 1,14 mi | -82 ft | -0,1% |
| Cycle path | 0,80 mi | 115 ft | 1,6% |
| Rise to the Lights | 0,29 mi | 79 ft | 4,0% |
| Briton Ferry Bridge W-E | 0,66 mi | -95 ft | -0,6% |
| For Warren (East) | 0,37 mi | 66 ft | 0,5% |
| Briton Ferry Bridge E-W | 0,65 mi | 92 ft | 0,1% |
| Briton Ferry Bridge westwards climb | 0,48 mi | -89 ft | -1,3% |
| Ferry Bridge Bike Path Rise | 0,46 mi | -89 ft | -1,3% |
| /Briton Ferry bridge to 483 | 0,25 mi | 33 ft | 0,8% |
| A483/ Down | 0,69 mi | -75 ft | -1,2% |
| A483 West Underpass to Garage | 0,72 mi | -20 ft | -0,2% |
| Amazon to Port Tennant Fabian Way sprint | 2,14 mi | 16 ft | 0,0% |
| zoomzoom | 0,50 mi | -7 ft | -0,1% |
