| Montague Ave - uphill | 0,23 km | 9 m | 3,1% |
| Sanford Street Sprint | 0,41 km | 3 m | 0,6% |
| Rotherhithe Old Road (down) | 0,24 km | -4 m | -1,5% |
| Southwark Park | 0,91 km | 7 m | 0,4% |
| Butler’s Wharf stride | 0,24 km | 5 m | 0,5% |
| Tower Bridge to More London | 0,32 km | -10 m | -2,3% |
| Tower Bridge to Belfast | 0,50 km | -3 m | -0,6% |
| Tower Bridge to London Bridge, South Bank | 0,87 km | 18 m | 0,6% |
| Tower Bridge to Hungerford Bridge | 3,27 km | 21 m | 0,0% |
| Tower to Millenium (South Bank) | 1,78 km | 18 m | 0,0% |
| Tower Bridge-Belfast in the open | 0,34 km | -7 m | -0,4% |
| POD - Tower Bridge to London Eye | 3,56 km | -22 m | -0,1% |
| South Bank: More London to Tate Modern | 1,68 km | -119 m | -4,1% |
| London Bridge to Westminster Bridge | 2,93 km | -18 m | -0,2% |
| Southwark to Blackfriars Bridge | 0,64 km | 12 m | 1,3% |
| Southwark Bridge to Waterloo Bridge South River | 1,52 km | 5 m | 0,1% |
| Tate Modern to Westminster Bridge | 2,09 km | 16 m | 0,0% |
| Tate Modern to Hungerford Bridge | 1,50 km | 14 m | 0,1% |
| Blackfriars toWaterloo | 0,88 km | -16 m | -1,4% |
| Blackfriars to Westminster Bridge (South Bank) | 1,62 km | 23 m | 0,3% |
| Waterloo Bridge to Eye | 0,50 km | -1 m | -0,1% |
| London Eye Shimmy | 0,42 km | 4 m | 0,6% |
| Up the stairs and over the bridge | 0,41 km | 14 m | 1,9% |
| Westminster Bridge Sprint - CW | 0,22 km | 6 m | 0,7% |
| across embankment to birdcage | 0,54 km | 11 m | 1,4% |
| Birdcage longer | 0,59 km | -5 m | -0,8% |
| birdcage | 0,54 km | -3 m | -0,6% |
| Constitution hill sprint | 0,50 km | 6 m | 1,1% |
| Constitution Hill (For those who use the traffic lights) | 0,48 km | 6 m | 1,2% |
| Hype Park ACW (Serpentine Rd to Speakers Corner) #2 | 0,83 km | 18 m | 0,7% |
| Overtake the Boris Bikes | 0,59 km | 2 m | 0,3% |
