| Montague Ave - uphill | 0.23公里 | 9米 | 3.1% |
| Sanford Street Sprint | 0.41公里 | 3米 | 0.6% |
| Rotherhithe Old Road (down) | 0.24公里 | -4米 | -1.5% |
| Southwark Park | 0.91公里 | 7米 | 0.4% |
| Butler’s Wharf stride | 0.24公里 | 5米 | 0.5% |
| Tower Bridge to More London | 0.32公里 | -10米 | -2.3% |
| Tower Bridge to Belfast | 0.50公里 | -3米 | -0.6% |
| Tower Bridge to London Bridge, South Bank | 0.87公里 | 18米 | 0.6% |
| Tower Bridge to Hungerford Bridge | 3.27公里 | 21米 | 0.0% |
| Tower to Millenium (South Bank) | 1.78公里 | 18米 | 0.0% |
| Tower Bridge-Belfast in the open | 0.34公里 | -7米 | -0.4% |
| POD - Tower Bridge to London Eye | 3.56公里 | -22米 | -0.1% |
| South Bank: More London to Tate Modern | 1.68公里 | -119米 | -4.1% |
| London Bridge to Westminster Bridge | 2.93公里 | -18米 | -0.2% |
| Southwark to Blackfriars Bridge | 0.64公里 | 12米 | 1.3% |
| Southwark Bridge to Waterloo Bridge South River | 1.52公里 | 5米 | 0.1% |
| Tate Modern to Westminster Bridge | 2.09公里 | 16米 | 0.0% |
| Tate Modern to Hungerford Bridge | 1.50公里 | 14米 | 0.1% |
| Blackfriars toWaterloo | 0.88公里 | -16米 | -1.4% |
| Blackfriars to Westminster Bridge (South Bank) | 1.62公里 | 23米 | 0.3% |
| Waterloo Bridge to Eye | 0.50公里 | -1米 | -0.1% |
| London Eye Shimmy | 0.42公里 | 4米 | 0.6% |
| Up the stairs and over the bridge | 0.41公里 | 14米 | 1.9% |
| Westminster Bridge Sprint - CW | 0.22公里 | 6米 | 0.7% |
| across embankment to birdcage | 0.54公里 | 11米 | 1.4% |
| Birdcage longer | 0.59公里 | -5米 | -0.8% |
| birdcage | 0.54公里 | -3米 | -0.6% |
| Constitution hill sprint | 0.50公里 | 6米 | 1.1% |
| Constitution Hill (For those who use the traffic lights) | 0.48公里 | 6米 | 1.2% |
| Hype Park ACW (Serpentine Rd to Speakers Corner) #2 | 0.83公里 | 18米 | 0.7% |
| Overtake the Boris Bikes | 0.59公里 | 2米 | 0.3% |
