| Market Day Madness | 0.16 mi | 7 ft | 0.2% |
| Leighton Road ( East ) | 0.61 mi | 33 ft | 0.4% |
| Station Road ( Down Hill ) | 0.68 mi | -39 ft | -1.1% |
| by-pass to Eaton Bray | 0.77 mi | 7 ft | 0.2% |
| orchards dash | 0.18 mi | 10 ft | 1.0% |
| caffe massala sprint the other way | 0.49 mi | 36 ft | 1.4% |
| Harling Road | 0.95 mi | 56 ft | 1.1% |
| Passed the Lion's Feet | 1.37 mi | -46 ft | -0.1% |
| Dag dog | 5.11 mi | -328 ft | -0.3% |
| Dagnall Climb | 0.92 mi | 197 ft | 4.0% |
| Ringshall to Hudnall sprint | 1.34 mi | -69 ft | -1.0% |
| Bridgewater Pub Sprint | 0.38 mi | -23 ft | -0.9% |
| Ashridge to Nettleden | 2.45 mi | -230 ft | -1.8% |
| BCC Sprint | 0.39 mi | -20 ft | -0.9% |
| Nettleden Drop | 0.96 mi | -177 ft | -3.5% |
| Alford arms dash | 1.04 mi | 105 ft | 1.8% |
| The Final Climb | 0.40 mi | 72 ft | 3.3% |
| The Green Green Grass of Home | 0.76 mi | -174 ft | -4.3% |
| Bridgewater Road home sprint | 0.34 mi | 46 ft | 2.5% |
| Bridgewater Road, Berkhamsted | 0.70 mi | 56 ft | 1.3% |
| Billet to Durrants Blast | 0.24 mi | 7 ft | 0.2% |
| Beggars lane v2 | 0.68 mi | 33 ft | 0.2% |
| Col du Cow Lane | 0.71 mi | 62 ft | 0.5% |
| The Tring High Street pedestrian dodge | 0.36 mi | 13 ft | 0.3% |
| Tring High St and Western Rd | 0.66 mi | 26 ft | 0.1% |
| Col de la Duckmore | 0.64 mi | 108 ft | 3.2% |
| The King of speed | 0.67 mi | -154 ft | -4.4% |
| Puttenham to Canal | 0.42 mi | 10 ft | 0.4% |
| Long Marston to Wingrave | 2.87 mi | 157 ft | 0.9% |
| Tring rd into Wingrave | 0.70 mi | 138 ft | 3.7% |
| OLD VERSION - Wingrave climb | 0.24 mi | 69 ft | 5.4% |
| Wingrave Rd Climb to Aston Abbotts | 0.67 mi | 56 ft | 1.6% |
| A418-Aston Abbotts-Cublington | 2.18 mi | 79 ft | 0.6% |
| Aston Abbots to Cublington | 1.43 mi | -39 ft | -0.1% |
| The Cublington Wibbler | 1.50 mi | -82 ft | -0.3% |
| Dunton Road Run Up | 0.89 mi | 75 ft | 1.2% |
| Dunton Road 'Dig' | 0.12 mi | 43 ft | 6.4% |
| Strewkley Rush | 1.36 mi | -16 ft | -0.0% |
| Parslow Pinch | 0.22 mi | 20 ft | 0.8% |
| Drayton Draft | 0.92 mi | -144 ft | -3.0% |
| Drayton Climb | 0.56 mi | 16 ft | 0.5% |
| The long fast hill KOM | 1.27 mi | -16 ft | -0.0% |
| Stoke Road to Hammond | 2.25 mi | -69 ft | -0.4% |
| Stoke Hammond bridge climb | 0.52 mi | 56 ft | 1.8% |
| Drag up to Stoke Road | 0.92 mi | 92 ft | 1.6% |
| Old stoke road | 1.60 mi | -95 ft | -0.5% |
| Short 'n' Sharp | 0.19 mi | 52 ft | 4.9% |
| Old stoke road (half) | 0.60 mi | -39 ft | -0.5% |
| power intervals | 0.41 mi | -66 ft | -1.7% |
| sprint to the lights | 0.15 mi | 16 ft | 0.3% |
