Iseger Marathon

Laufroute

Mäßig

26,23 mi

903 ft

124 -> Manhattan Bridge -> Battery Park -> West Side HWY -> Central Park -> Williamsburg Bridge -> 90

Erstellt von

Evan I

1. August 2015·Öffentlich

Route und Höhe

Segmente

Name	Distanz	Höhenunterschied	Steigung
Manhattan Bridge to Manhattan	1,15 mi	-62 ft	-0,3 %
Manhattan Bridge North	1,03 mi	79 ft	0,5 %
Brooklyn Battery Tunnel Climb	0,36 mi	157 ft	8,3 %
Hudson River Stretch in Battery Park	0,29 mi	-0 ft	0,0 %
Esplanade Climb	0,27 mi	-0 ft	-0,0 %
Stuyvesant High to Pier 40	0,70 mi	-3 ft	-0,0 %
Hudson River Track	1,77 mi	3 ft	0,0 %
TriBeCa Mile	1,00 mi	3 ft	0,0 %
Hudson River Greenway	0,11 mi	-0 ft	0,0 %
Hubert to 11th	0,91 mi	3 ft	0,0 %
Hudson River: Houston to Intrepid	2,61 mi	-20 ft	-0,0 %
West Village/Chelsea Mile	1,01 mi	3 ft	0,0 %
Venmo Mile -- 11th to 24th	1,04 mi	-3 ft	-0,0 %
Final sprint to Equinox	0,22 mi	3 ft	0,1 %
Hudson River Path - 17th to Waste Transfer	2,16 mi	-13 ft	-0,0 %
Hauppauge eagles westside kicker	0,74 mi	16 ft	0,3 %
Lincoln Tunnel Climb	0,28 mi	154 ft	10,4 %
31-40th river path	0,25 mi	0 ft	0,1 %
Intrepid to 63rd St Mile West Side Highway	1,00 mi	-13 ft	-0,1 %
1st 1/2- mile effort	0,51 mi	-7 ft	-0,0 %
CP West Dirt Path	0,22 mi	10 ft	0,4 %
Central Park SW	0,46 mi	33 ft	0,1 %
Secret West Side Hill	0,09 mi	23 ft	4,5 %
Sheep Meadow to North Woods	2,22 mi	75 ft	0,2 %
W 72nd Transverse to Delacourte Theater	0,51 mi	33 ft	0,9 %
Webster to Reservoir	0,81 mi	66 ft	1,5 %
Central Park West	1,00 mi	39 ft	0,3 %
West Side Hill Reps - Marionette Theater - North	0,24 mi	33 ft	2,5 %
Central Park North	1,82 mi	-92 ft	-0,2 %
Harlem Hill clockwise ~1-mile to turn at Lasker JLV (TLTT)	1,01 mi	82 ft	0,3 %
Reverse Harlem Hill	0,23 mi	49 ft	4,0 %
East side of Harlem Hill (clockwise)	0,45 mi	59 ft	2,4 %
Climb @ Central Park NE	1,05 mi	98 ft	1,7 %
Central Park East Reservoir	1,02 mi	36 ft	0,2 %
400m - Engineer's Gate - South	0,23 mi	-13 ft	-0,9 %
1000m - Engineer's Gate - South	0,60 mi	-30 ft	-0,7 %
800m - Engineer's Gate - South	0,48 mi	-30 ft	-0,7 %
NYC Marathon Mile 25	0,95 mi	-59 ft	-0,6 %
Central Park SE	0,73 mi	-56 ft	-0,8 %
58th to 42nd	0,81 mi	-33 ft	-0,1 %
East 43rd Street Climb	0,32 mi	236 ft	13,8 %
East river heliport to 14th st.	1,06 mi	3 ft	0,0 %
Stuy Slooze	0,67 mi	-3 ft	-0,0 %
East river 14th esplanade north section	0,37 mi	0 ft	0,0 %
Delancey, East River - Clinton St	0,47 mi	20 ft	0,8 %
Williamsburg Bridge Hill Climb - Manhattan Side	0,43 mi	-20 ft	-0,8 %
1 min Wburg bridge hill run	0,21 mi	-10 ft	-0,9 %
Williamsburg Bridge (Manhattan to Brooklyn)	1,14 mi	46 ft	0,4 %
WBurg Bridge Pedestrian Half Uphill - Steep Part Only	0,19 mi	-23 ft	-2,1 %
Flushing Flats	0,91 mi	121 ft	0,4 %