Past Two Weeks
+ 16
5 miles
Running Route
Easy
5.03 mi
340 ft
5 miles for half trainer
Created By
James Young
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Heisman Sprint | 0.17 mi | 36 ft | 3.8% |
| Escape from Fratville | 0.68 mi | 108 ft | 3.0% |
| PCB Hill | 0.19 mi | 49 ft | 4.8% |
| PCB Hill | 0.19 mi | 49 ft | 4.8% |
| RBD Hill Sprint | 0.19 mi | 36 ft | 3.6% |