+ 60
South Perth Shame
Ruta para correr
Fácil
5,21 km
40 m
Slow half river loop
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de desnivel | Pendiente media |
---|---|---|---|
JP's 2.5K Training Run | 2,51 km | 14 m | 0,0 % |
Coode St to Causeway Bridge | 2,39 km | -12 m | -0,1 % |
Coode Street to Causeway | 2,37 km | -12 m | -0,1 % |
Part 3km interval | 2,20 km | 15 m | 0,5 % |
1km Sprint | 0,99 km | 1 m | 0,1 % |
code home | 1,20 km | 0 m | 0,0 % |
1500 Interval East | 1,48 km | -4 m | -0,3 % |
500m Interval | 0,46 km | 1 m | 0,2 % |
The Rebecca Macshuffle | 0,38 km | -5 m | -0,4 % |
River Sprint to Taylor St | 0,52 km | 4 m | 0,3 % |
BTRC 1600m Interval | 1,67 km | 0 m | 0,0 % |
1500 Interval West | 1,48 km | -2 m | -0,1 % |