| Sprint to Fordcombe | 0.49 mi | 49 ft | 0.1% |
| Swoop down from Fordcombe | 0.70 mi | -226 ft | -6.1% |
| chafford to spotted dog | 1.36 mi | -217 ft | -0.9% |
| Hill in the Corner | 0.32 mi | 108 ft | 6.3% |
| Home Straight long | 0.93 mi | 75 ft | 0.5% |
| grove rd to oakenden lane | 0.64 mi | 75 ft | 2.1% |
| Home Straight Short | 0.54 mi | 75 ft | 2.5% |
| Hoath Pump | 0.64 mi | 49 ft | 0.8% |
| Cowden Descent | 0.61 mi | -200 ft | -6.1% |
| Bash Beater | 0.30 mi | 85 ft | 3.8% |
| Blowers Hill & Station Rd | 0.47 mi | 89 ft | 2.7% |
| Holtye Hill | 0.62 mi | 148 ft | 4.3% |
| Holtye Hill - to the junction | 0.32 mi | 115 ft | 6.7% |
| Holtye Hill - short | 0.28 mi | 85 ft | 5.7% |
| Caniston Lane thru Butcherfield Lane | 2.85 mi | -174 ft | -1.2% |
| Cansiron and Butcherfield Lanes | 2.81 mi | -164 ft | -1.0% |
| Cansiron Lane Climb | 0.15 mi | 66 ft | 8.4% |
| Butcherfield Lane Climb 1 | 0.18 mi | 56 ft | 5.4% |
| Butcherfield Lane Climb 2 | 0.36 mi | 89 ft | 4.5% |
| Jib Jabs to Kingstanding | 3.59 mi | 512 ft | 2.5% |
| Jib Jacks Hill | 0.33 mi | 108 ft | 6.1% |
| Jib Jabs to Marsh Green Road | 1.55 mi | 200 ft | 1.7% |
| climb onto forest | 4.22 mi | 525 ft | 2.1% |
| Chuck Hatch road to Kidds Hill | 2.56 mi | 325 ft | 1.9% |
| Hartfield drag | 2.88 mi | 545 ft | 3.2% |
| Jib Jacks South Descent | 0.31 mi | -144 ft | -8.7% |
| Full Chuck Hatch | 2.00 mi | 463 ft | 4.3% |
| Cosaveli® Ashdown Forest Climb | 2.88 mi | 495 ft | 3.1% |
| Chuck Hatch | 2.20 mi | 522 ft | 4.5% |
| chuck hatch hilly tt | 1.67 mi | 427 ft | 4.8% |
| Forest Row | 1.55 mi | 381 ft | 4.6% |
| Repack CC Ashdown Climb | 2.41 mi | 436 ft | 3.2% |
| chuck hatch to gills lap | 1.05 mi | 262 ft | 4.7% |
| Black Hill to Friars Gate | 2.61 mi | -512 ft | -3.4% |
| Black Hill 505ft Descent | 2.31 mi | -505 ft | -4.1% |
| down black hill to mardens | 1.67 mi | -361 ft | -4.1% |
| Friars Gate Stretch | 1.02 mi | 157 ft | 2.7% |
| Ladies Mile - NW | 0.89 mi | -69 ft | -1.1% |
| From the Lady to the Groom | 1.09 mi | -157 ft | -2.6% |
| Broadwater Blast | 3.74 mi | 210 ft | 1.1% |
| beech straight | 0.56 mi | 98 ft | 3.3% |
| High Rocks Climb | 0.14 mi | 36 ft | 4.6% |
| Chase the Spa Valley Railway | 0.70 mi | 39 ft | 0.4% |
| Hungersall Park | 0.62 mi | 144 ft | 4.3% |
| Hungershall just the hill | 0.20 mi | 82 ft | 7.7% |
| spa to coach roach rise | 0.62 mi | 72 ft | 1.9% |
