| OTAY LAKES SPRINT | 0,70 mi | -85 ft | -1,1% |
| Otay Sprint workouts | 0,27 mi | -85 ft | -5,9% |
| Sprint - Woods to Lake Crest via Otay Lakes | 0,33 mi | 52 ft | 3,0% |
| Wueste Sprint | 0,24 mi | -49 ft | -3,8% |
| Otay Lakes Crest to Pio Pico | 6,58 mi | 141 ft | 0,2% |
| Eastlake to Campo Rd | 9,05 mi | 246 ft | 0,3% |
| Wueste to Airport | 3,31 mi | -36 ft | -0,1% |
| Otay Lakes Rd.-Campo Rd | 8,76 mi | 223 ft | 0,4% |
| Otay Lakes + Honey Springs | 15,74 mi | 2.110 ft | 2,5% |
| Jump Zone Hill to 94 | 5,22 mi | 207 ft | 0,7% |
| Airport Dip Eastbound | 0,30 mi | -56 ft | -0,2% |
| Pio Pico to the 94 | 2,37 mi | 85 ft | 0,7% |
| Otay Lakes Rd Climb | 0,66 mi | 331 ft | 9,4% |
| 7th-10th mile out grind | 1,00 mi | 49 ft | 0,9% |
| Honey Springs 6.1m (not to the top) | 6,11 mi | 1.558 ft | 4,8% |
| Mapa Honey Springs | 4,15 mi | 984 ft | 4,5% |
| Honey Springs Rd (94 to the fire station) | 5,38 mi | 1.375 ft | 4,8% |
| Honey Springs to Deerhorn Vyl Rd | 5,08 mi | 1.257 ft | 4,7% |
| Honey Springs 6.9 Miles | 6,85 mi | 1.870 ft | 5,2% |
| Gran Fondo KOM - 1st Climb | 1,79 mi | 2.621 ft | 0,0% |
| honey springs 5k | 3,22 mi | 640 ft | 3,8% |
| Honey Springs (Dirt Lot to the Top) | 6,40 mi | 1.821 ft | 5,4% |
| Honey Springs - Map | 3,47 mi | 938 ft | 5,1% |
| Honey Springs to Ranch House | 0,66 mi | 180 ft | 5,1% |
| Gran Fondo KOM - 2nd Climb | 2,56 mi | 2.621 ft | 0,0% |
| Honey Springs - 2 | 1,49 mi | 400 ft | 5,1% |
| Honey Springs Road Climb | 0,65 mi | 266 ft | 7,7% |
| Last 5km | 3,07 mi | 994 ft | 6,1% |
| Honey Springs Rd. peak | 1,83 mi | 604 ft | 6,2% |
| Honey Springs (Fire St to Top) | 1,54 mi | 522 ft | 6,4% |
| Sprint to the top of Honey Springs | 0,09 mi | 33 ft | 6,9% |
| Anarchy Hill | 1,66 mi | 341 ft | 3,4% |
| Skyline Truck Trail Climb | 0,48 mi | 351 ft | 13,9% |
| skyline trucker | 0,78 mi | 230 ft | 5,1% |
| Hilary Dr Climb | 0,85 mi | 285 ft | 6,3% |
| Pendehill | 0,18 mi | -39 ft | -4,1% |
| Final Climb on Lyons Valley before Store | 1,89 mi | 771 ft | 7,7% |
| Lyons (after flats) to top of Honey Springs | 4,22 mi | 1.230 ft | 5,5% |
| Lyons Valley Road Climb | 0,25 mi | 377 ft | 28,0% |
| Lyons Valley Rd to Honey Springs Peak | 0,76 mi | 282 ft | 7,0% |
| Honey Springs Descent | 6,87 mi | -1.831 ft | -5,0% |
| Honey Peak to Thousand Trails | 9,48 mi | -1.923 ft | -3,8% |
| Honey Springs Decent Peak Down | 6,76 mi | -1.808 ft | -5,0% |
| MAP TO PARKING LOT DESCEND | 3,93 mi | -974 ft | -4,7% |
| Honey Springs Road Climb | 0,25 mi | 413 ft | 30,4% |
| Campo to Wueste (West) | 8,75 mi | -233 ft | -0,5% |
| Campo Rd to Eastlake | 8,84 mi | -213 ft | -0,3% |
| Thousand Trail West Wind | 0,74 mi | -39 ft | -1,0% |
| Airport to Wueste | 3,25 mi | 46 ft | 0,1% |
| Flojos Last Mountain Sprint | 0,32 mi | 52 ft | 2,6% |
