Past Month
Past Two Weeks
+ 8
Ponteland Runners 5 miles Route 9
Running Route
Easy
8.16 km
36 m
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Ponteland Runners - 1k effort Runnymede | 1.02 km | 4 m | 0.2% |
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Ponteland Runners - 1k effort Runnymede | 1.02 km | 4 m | 0.2% |