Mes pasado
+ 39
MH50 practice (30m)
Ruta para correr
Moderada
29,73 mi
3.765 ft
Trying to mimic parts of the MH50 course.
Creada por
Arcellus Sykes 🥦
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| Maple Trail Climb | 0,20 mi | 184 ft | 16,9 % |
| Saltzman from Trailhead to Maple | 0,39 mi | 167 ft | 5,9 % |
| Nw Leif Erikson Dr Climb | 1,74 mi | 558 ft | 6,0 % |
| Saltzman Road: Trailhead to Leif | 1,21 mi | 397 ft | 6,2 % |
| Nw Saltzman Rd Climb | 0,44 mi | 157 ft | 6,8 % |
| Nw Saltzman Rd Climb | 0,31 mi | 138 ft | 7,9 % |
| Maple Trail Climb | 0,30 mi | 138 ft | 8,7 % |
| Northwest Leif Erikson Drive Climb | 0,25 mi | 161 ft | 11,7 % |
| Maple: Leif to Koenig | 0,33 mi | -144 ft | -4,1 % |