Questo mese
+ 39
MH50 practice (30m)
Percorso di corsa
Moderato
29,73 mi
3.765 ft
Trying to mimic parts of the MH50 course.
Percorso e dislivello
Segmenti
Nome | Distanza | Differenza dislivello | Pendenza media |
---|---|---|---|
Maple Trail Climb | 0,20 mi | 184 ft | 16,9% |
Saltzman from Trailhead to Maple | 0,39 mi | 167 ft | 5,9% |
Nw Leif Erikson Dr Climb | 1,74 mi | 558 ft | 6,0% |
Saltzman Road: Trailhead to Leif | 1,21 mi | 397 ft | 6,2% |
Nw Saltzman Rd Climb | 0,44 mi | 157 ft | 6,8% |
Nw Saltzman Rd Climb | 0,31 mi | 138 ft | 7,9% |
Maple Trail Climb | 0,30 mi | 138 ft | 8,7% |
Northwest Leif Erikson Drive Climb | 0,25 mi | 161 ft | 11,7% |
Maple: Leif to Koenig | 0,33 mi | -144 ft | -4,1% |