先月
+ 39
MH50 practice (30m)
ランニングルート
適度
29.73 mi
3,765 ft
Trying to mimic parts of the MH50 course.
により作成
Arcellus Sykes 🥦
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| Maple Trail Climb | 0.20 mi | 184 ft | 16.9% |
| Saltzman from Trailhead to Maple | 0.39 mi | 167 ft | 5.9% |
| Nw Leif Erikson Dr Climb | 1.74 mi | 558 ft | 6.0% |
| Saltzman Road: Trailhead to Leif | 1.21 mi | 397 ft | 6.2% |
| Nw Saltzman Rd Climb | 0.44 mi | 157 ft | 6.8% |
| Nw Saltzman Rd Climb | 0.31 mi | 138 ft | 7.9% |
| Maple Trail Climb | 0.30 mi | 138 ft | 8.7% |
| Northwest Leif Erikson Drive Climb | 0.25 mi | 161 ft | 11.7% |
| Maple: Leif to Koenig | 0.33 mi | -144 ft | -4.1% |