16.11.15 - 3.2 intermediate group
Running Route
Details
3.26 mi
96 ft
Run from the griffin down broadway until the ally way. Turn left and run up to Tesco, turn right and run towards the gerrard pub. Turn left down kiln lane and the turn left again up alder hay road. turn right on knowsley road and head back to the griffin.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
bleak hill | 0.28 mi | 43 ft | 2.7% |
Alder Hey Rd Up-hill | 0.48 mi | 49 ft | 1.9% |