Long 1
Running Route
Moderate
9.08 mi
793 ft
Long 9 miles
Created By
Rob M
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Along Chell Heath Road to Sprink Bank Road | 0.84 mi | 105 ft | 2.4% |
| Sprink Bank Rd | 0.40 mi | 62 ft | 1.6% |
| sprinkbank road 2 haywood road | 0.68 mi | 52 ft | 0.3% |
| crossway to holden pools | 0.84 mi | -128 ft | -2.1% |
| short sprint to hq | 0.12 mi | 16 ft | 2.5% |