Past Month
Long Stan's Cafe run
Running Route
Moderate
23.11 km
194 m
15 mile flatish mixed surface
Created By
Phil Dickinson
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Lunch time hill rep | 0.27 km | 15 m | 5.4% |
| Downs Link Henfield-Betley Bridge | 1.43 km | -20 m | -1.4% |
| Downs Link Gate-Gate Sprint from Betley Bridge | 0.34 km | 3 m | 0.6% |
| Downs Link Partridge Green Sprint from Gate | 0.68 km | -4 m | -0.4% |