Wellington Road Boland way to Graanendal | 1.20 km | -11 m | -0.9% |
Durbanville to Spes Bona | 6.16 km | -29 m | -0.3% |
Graanendal to R312 | 4.34 km | -14 m | -0.3% |
Graanendal to Groot PhesanteKraal | 1.00 km | -3 m | -0.2% |
Graanendal to ShootingRange | 2.21 km | -10 m | -0.5% |
Graanendal to IndustrialPark | 3.18 km | -10 m | -0.2% |
Graanendal to Spes Bona | 4.96 km | -18 m | -0.2% |
Graanendal, Spes, D'urbanvale | 15.06 km | 102 m | 0.3% |
Malmesbury Rd Climb | 0.82 km | 84 m | 10.2% |
R312 to Spes Bona Sprint | 0.58 km | 9 m | 1.1% |
Gravel to Tar vasbyt | 11.15 km | 102 m | 0.6% |
Spes Bona (Fisantekraal Side) | 4.94 km | 93 m | 1.9% |
The Hills of Spes Bona | 2.61 km | 70 m | 2.7% |
Top of SpesBona from Wellington RD | 4.88 km | 93 m | 1.9% |
Spes Bona Time Trial (UP) | 6.65 km | 91 m | 0.9% |
Spes Bona Rd ( Gravel Section ) | 6.56 km | 89 m | 0.9% |
spes bona (wellington side) | 6.77 km | 91 m | 0.9% |
Koeberg to Spes Bona | 5.42 km | 51 m | 0.4% |
Spes Bona Middle Hill Syndrome | 1.11 km | 17 m | 1.0% |
Spes Bona Interval | 1.39 km | 25 m | 1.5% |
Spes Bona Interval Drag | 0.58 km | 20 m | 3.5% |
Spes Bona Sprint | 2.15 km | -31 m | -1.2% |
Climb up to D'urbanvale on Koeberg Road | 1.43 km | 33 m | 2.3% |
Koeberg Rd Climb | 1.10 km | 29 m | 2.6% |