| White House Uphill Sprint | 0.34 mi | 66 ft | 3.5% |
| Alwoodley/ Wigton Lane Blast | 2.74 mi | -79 ft | -0.2% |
| Last half mile | 0.52 mi | -36 ft | -1.3% |
| Alwoodley Lane - Bus Stop sprint | 1.29 mi | -75 ft | -0.7% |
| Sprint!!!! | 0.32 mi | 26 ft | 1.2% |
| VSCC - Sprint for the bus stop | 0.17 mi | 26 ft | 2.9% |
| Wigton Lane | 1.14 mi | 46 ft | 0.5% |
| Wigton Walls | 0.51 mi | -7 ft | -0.3% |
| Tarn Ln | 1.03 mi | 23 ft | 0.3% |
| tarn lane 2 | 0.31 mi | -7 ft | 0.0% |
| scarcroft golf club reverse (towards wyke) | 0.89 mi | -164 ft | -3.5% |
| Po po pot hole!! | 0.54 mi | -125 ft | -4.3% |
| SYKE LANEL HILL DOWN | 0.29 mi | -36 ft | -2.3% |
| congreves to collingham | 1.12 mi | -79 ft | -1.0% |
| Wetherby Rd from Collingham | 1.20 mi | 49 ft | 0.1% |
| A168 10TT Northbound | 9.98 mi | 141 ft | 0.0% |
| A168 Braimber Ln to Boroughbridge | 2.08 mi | -89 ft | -0.8% |
| southbound a168 | 7.58 mi | -128 ft | -0.0% |
| Killer Climb on a TT! | 1.30 mi | 89 ft | 1.3% |
| A168 (marton cum grafton to walshford roundabout) | 4.94 mi | -141 ft | -0.5% |
| a168 - a59 to kirk deighton roundabout | 5.17 mi | -59 ft | -0.1% |
| Bridge Inn to Bridge | 0.91 mi | 20 ft | 0.1% |
| Bridge Inn to Wetherby sprint | 2.21 mi | 43 ft | 0.1% |
| Bridge to r/about | 1.13 mi | 36 ft | 0.3% |
| Kirk Deighton to York Road | 0.76 mi | 7 ft | 0.2% |
| Wetherby to collingham | 1.31 mi | 49 ft | 0.2% |
| Linton Hill Sprint | 0.31 mi | 46 ft | 2.8% |
| Sicklinghall to the top of Kirby | 3.98 mi | 220 ft | 1.0% |
| Linton farm downhill road | 0.33 mi | -82 ft | -3.8% |
| Sicklinghall full climb | 1.77 mi | 115 ft | 1.2% |
| Sicklinghall Main Street Climb | 0.40 mi | 82 ft | 3.8% |
| K.O'd | 3.09 mi | 164 ft | 0.7% |
| Clap Gate Dash-for-the-car | 0.69 mi | -92 ft | -0.6% |
| Stand on it for last half K! | 0.38 mi | 52 ft | 2.2% |
| Kirkby Lane | 1.73 mi | 180 ft | 2.0% |
| Clap Gate Rise | 0.37 mi | 230 ft | 11.6% |
| Barrowby Lane | 0.98 mi | 82 ft | 1.5% |
| Swindon Ln to Spring Ln | 1.30 mi | -184 ft | -2.7% |
| May as well make good use of the tailwind | 3.31 mi | 75 ft | 0.4% |
| Arthington Lane - Rawden to Creskeld | 1.29 mi | 43 ft | 0.6% |
| Creskeld challenge | 1.38 mi | 308 ft | 3.8% |
| Creskeld Ln to Creskeld Drive | 1.04 mi | 292 ft | 5.3% |
| Creskeld Lane | 1.09 mi | 302 ft | 5.1% |
| All the way to Weetwood | 3.19 mi | -66 ft | -0.3% |
| Light it up off the roundabout! | 0.31 mi | -46 ft | -2.0% |
| Bramhope to Adel 22 mph challenge | 1.18 mi | -43 ft | -0.4% |
| GoldenAcreHotelHillSprintALB | 0.38 mi | 30 ft | 1.4% |
| GA to Lwn Arms | 0.86 mi | 33 ft | 0.5% |
| Rise into Adel | 0.41 mi | 33 ft | 1.5% |
| ARCC TT S7 | 1.02 mi | -52 ft | -1.0% |
