| Away o'er the hill | 0.75 km | -12 m | -1.7% |
| Loampit Down Hill | 0.71 km | -17 m | -2.4% |
| Loampit Hill | 0.59 km | -11 m | -1.5% |
| Quick drop to the tigers. | 0.42 km | -3 m | -0.4% |
| Standing Tigers, Passing Ravens | 0.43 km | -2 m | -0.5% |
| Because cars ruin segments | 0.39 km | 11 m | 2.8% |
| Int-W3 | 3.22 km | 54 m | 1.7% |
| Mottingham mounds | 2.08 km | 51 m | 2.5% |
| Mottingham to Beanshaw | 1.14 km | 28 m | 2.4% |
| Mind the bus | 0.42 km | 20 m | 4.7% |
| White Horse Hill Climb | 0.48 km | 18 m | 3.7% |
| White horse burn | 0.22 km | 8 m | 3.8% |
| St Paul's Cray Road - South bound | 0.84 km | -8 m | -0.5% |
| Leeson Hill downhill | 1.12 km | -44 m | -3.9% |
| Blacksmiths Lane to M25 | 5.57 km | 51 m | 0.9% |
| Blacksmiths Lane to Waldens Rd | 1.46 km | 29 m | 2.0% |
| Crockenhill Road (going East) | 0.54 km | 18 m | 3.3% |
| sheepcote lane to bridleway | 3.14 km | 42 m | 0.7% |
| Eynsford Road | 1.42 km | 33 m | 2.1% |
| Eynsford Rd Steep Section | 0.48 km | 24 m | 5.0% |
| Crockenhill Lane Descent | 1.86 km | -54 m | -2.9% |
| Crockenhil Lane to Farnigham | 1.52 km | -11 m | -0.2% |
| Farningham High St. | 0.61 km | 11 m | 0.3% |
| Eglantine Lane Roller | 1.41 km | -12 m | -0.8% |
| lombard to the cafe | 2.58 km | 95 m | 3.7% |
| Mussenden Ln Climb | 1.22 km | 68 m | 5.5% |
| Billet Hill Going Up | 0.86 km | 38 m | 4.2% |
| Terry's Lodge Climb | 1.02 km | 35 m | 3.2% |
| Head down, Butt up - Old Terry's Lodge down | 1.27 km | -68 m | -5.4% |
| Old Terrys decent to cotmans | 2.25 km | -105 m | -4.5% |
| Pilgrims Terry to Childs | 3.03 km | -42 m | -1.4% |
| Row Dow (not including Pilgrims Way!) | 0.80 km | 90 m | 11.2% |
| Row Dow (steep top section) | 0.30 km | 40 m | 13.0% |
| Shoreham Rise Church St to top | 0.92 km | 29 m | 2.9% |
| Shacklands Rd. Bottom > Farm | 0.46 km | 31 m | 6.6% |
| Chelsfield Lane | 1.31 km | 75 m | 5.7% |
| Tough bit to Bo-Peep | 1.64 km | -24 m | -0.5% |
| Chelsfield Lane descent | 2.87 km | -66 m | -2.3% |
| Climb Cray Ave to The Dr | 3.24 km | 57 m | 1.7% |
| Poverest Road | 1.23 km | 37 m | 3.0% |
| A208 north dash | 0.87 km | 6 m | 0.4% |
| Orpington road - St Paul's Cray road - North bound | 1.52 km | 23 m | 1.3% |
| Lessons to Watts drag | 0.99 km | 9 m | 0.9% |
| Chislehurst Sainsburys to top of Red Hill | 0.60 km | 14 m | 0.8% |
| Red Hill | 0.29 km | 12 m | 4.0% |
| Mottingham Sprint | 1.80 km | -45 m | -2.5% |
| Blast into Mottingham | 1.12 km | -31 m | -2.7% |
| Lee High Road Dash | 1.15 km | -8 m | -0.5% |
| Loampit Hill | 0.47 km | 15 m | 3.1% |
| Tressy drop | 0.28 km | -10 m | -3.4% |
