| Devonwood Climb | 0,52 mi | 66 ft | 2,3% |
| *Pinole Park - The Three Bears Loop | 21,76 mi | -837 ft | -0,0% |
| *Pinole Park to Bear Creek Rd | 4,19 mi | 269 ft | 1,0% |
| Alhambra Valley Road - Castro Ranch to Bear Creek | 2,73 mi | 174 ft | 1,1% |
| Bear creek Road to Top of Papa Southbound | 5,70 mi | 584 ft | 1,6% |
| *Alhambra Valley Rd to the top of Mama Bear | 2,68 mi | 463 ft | 3,2% |
| The Three Bears Southbound | 8,35 mi | 594 ft | 0,2% |
| Bear Creek Road (southbound) | 8,20 mi | 620 ft | 0,1% |
| gpc itt - leg 3 | 8,34 mi | 600 ft | 0,1% |
| Bear Creek - Mama Bear | 1,16 mi | 262 ft | 4,1% |
| Mama Bear Climb | 0,72 mi | 233 ft | 6,1% |
| The Three Bears - Bottom of Mama to Top of Baby | 6,72 mi | -604 ft | -0,3% |
| Berkeley Hills, Mama Bear | 0,46 mi | 190 ft | 7,7% |
| *Top of Mama Bear to the top of Papa Bear | 2,61 mi | 338 ft | 0,9% |
| KMB KPB Mama to Papa | 2,76 mi | 341 ft | 0,8% |
| Mama Bear's fat hump | 0,48 mi | 56 ft | 0,7% |
| Mama Bear Descent | 0,75 mi | -171 ft | -4,3% |
| Papa Bear to Traffic Light | 4,10 mi | -594 ft | -1,0% |
| Bear Creek Rd -- Happy Valley to Camino Pablo | 4,08 mi | -568 ft | -0,9% |
| Happy Valley to San Pablo Dam Road | 4,07 mi | -594 ft | -0,9% |
| Papa Bear - BHRR 500M Sprint Finish! | 0,26 mi | 105 ft | 7,5% |
| Baby Bear | 2,74 mi | -551 ft | -3,5% |
| Papa Bear Hump | 0,34 mi | 59 ft | 3,2% |
| Pumphouse Hill Descent | 1,67 mi | -571 ft | -6,3% |
| Papa Bear Descent to Baby Bear | 2,14 mi | -535 ft | -4,2% |
| Pumphouse TT Descent | 0,70 mi | -289 ft | -7,7% |
| Baby Bear climb only | 0,14 mi | 62 ft | 8,3% |
| *Top of Baby Bear - SPDR - to Castro Ranch Rd | 5,39 mi | -292 ft | -0,9% |
| SPDR TT Northbound to Fire trail No 3 | 3,73 mi | 125 ft | 0,4% |
| SPDR TT Northbound ~ 4 miles | 3,95 mi | 62 ft | 0,1% |
| wildcat to castro ranch | 5,34 mi | -276 ft | -0,9% |
| SPDR - Bear Creek to Alhambra Valley Rd | 5,30 mi | -276 ft | -0,9% |
| SPDR - Wildcat to CastroRanch | 5,22 mi | -292 ft | -0,8% |
| San Pablo Dam TT - Old SP Dam to Old SP Dam | 3,31 mi | 66 ft | 0,4% |
| San Pablo Dam descent | 1,12 mi | -292 ft | -4,3% |
| 1 mile San Pablo Dam Descent | 1,06 mi | -279 ft | -5,0% |
| *SPDR - Castro Ranch Rd - Alhambra Valley Rd | 2,26 mi | 207 ft | 0,3% |
| Castro Ranch Road - SPDR to Alhambra Valley | 2,29 mi | 210 ft | 0,3% |
| Castro Quick Climb | 0,77 mi | 154 ft | 3,8% |
| Carriage Hills West | 1,42 mi | 197 ft | 2,6% |
| Castroberg climb | 0,40 mi | 180 ft | 6,7% |
| Carriage Hills East Descent | 0,54 mi | -131 ft | -4,5% |
| *Castro Ranch Rd - Alhambra Valley Rd - Pinole Park | 1,49 mi | -95 ft | -0,9% |
| Pinole Valley Road Express Lane | 2,65 mi | -148 ft | -1,0% |
| Peet"s Pinol Sprint | 0,25 mi | -20 ft | -1,3% |
| Hercules Sprint Before Charles Ave to Sign | 0,22 mi | 66 ft | 5,6% |
| Hercules City Limit Sprint Eastbound (John St to City Limit Sign) | 0,18 mi | 59 ft | 6,1% |
| Bridge Sprint: Hercules Border | 0,18 mi | 59 ft | 6,1% |
| Hercules City Limit Sprint Eastbound (uphill over bridge, stops at city limit sign) | 0,14 mi | 49 ft | 6,3% |
| Hercules Speed Chute | 0,42 mi | -49 ft | -2,2% |
