| Up Greyhound Lane | 0.53公里 | 12米 | 2.2% |
| Sprint into Norbury | 0.47公里 | -5米 | -1.0% |
| The other climb outta Norbury | 1.03公里 | 13米 | 1.1% |
| Norbury to the pond | 1.57公里 | 7米 | 0.2% |
| Craignish to Melrose Ramp | 0.52公里 | 1米 | 0.2% |
| London Road (Galpins Rd to the Pond) | 0.71公里 | 4米 | 0.5% |
| Lower Addiscombe Road | 0.50公里 | 6米 | 0.4% |
| Long Lane Lash | 1.57公里 | -16米 | -1.0% |
| Old Boys KPS Climb | 0.31公里 | 8米 | 2.6% |
| Hayes Lane half mile to bus stop | 0.57公里 | 10米 | 1.7% |
| Hayes Lane South | 0.80公里 | 7米 | 0.9% |
| Pickhurst Sprint | 0.42公里 | 14米 | 3.2% |
| Mead Way - Pickhurst Rise | 0.51公里 | -3米 | -0.4% |
| Hayes Rab to Keston Rab uphill | 1.77公里 | 49米 | 2.8% |
| Bastion Road - Hayes to Croydon Road | 1.16公里 | 31米 | 2.7% |
| Hayes up to Keston | 2.63公里 | 75米 | 2.8% |
| unlucky at lights reverse | 0.52公里 | 15米 | 2.9% |
| B265 Croydon Road to Westerham Road | 1.53公里 | 46米 | 3.0% |
| Fox Climb Past The Fish | 0.87公里 | 30米 | 3.4% |
| nice camber downhill | 0.77公里 | -18米 | -2.0% |
| Shire Lane to N End Lane | 1.71公里 | -49米 | -2.8% |
| Bakewell tart sprint | 0.23公里 | -24米 | -10.1% |
| North End Lane climb | 1.77公里 | 60米 | 3.4% |
| Downe high streey | 0.64公里 | 19米 | 2.9% |
| Downe Village to Berrys Hill | 2.66公里 | 28米 | 1.1% |
| Survival of the fittest | 0.66公里 | 6米 | 1.0% |
| Cudham Test Hill | 0.36公里 | 48米 | 13.4% |
| Church Hill Cudham | 0.22公里 | 28米 | 12.7% |
| Star Hill Rd to Sundridge | 3.62公里 | -28米 | -0.7% |
| Star Hill to Chipstead Cross | 1.60公里 | -23米 | -1.0% |
| Chevening Rd to Coombe Bank Dr | 1.82公里 | -16米 | -0.5% |
| Church Road - A25 to Sundridge Road | 1.92公里 | 91米 | 4.7% |
| 45mph | 2.70公里 | -133米 | -4.9% |
| Vineyards View | 1.14公里 | 16米 | 1.4% |
| Clarks Lane. Pilgrims to Beddlestead Lane. | 2.48公里 | 103米 | 4.1% |
| Clarks - Short (Pilgrims way to Church Hill) | 1.27公里 | 53米 | 4.1% |
| Rectory Ln to RAB up hill | 2.34公里 | 76米 | 3.2% |
| Clarkes ln (Church Hill to Beddlestead) | 1.24公里 | 39米 | 2.6% |
| The Ridge to Beech Farm up hill | 2.18公里 | -29米 | -1.0% |
| The ridge sprint | 1.05公里 | -15米 | -0.8% |
| Limpsfield Road (half) | 1.38公里 | -44米 | -3.1% |
| Beech Farm Road to Warlingham | 3.06公里 | -64米 | -1.9% |
| Limpsfield Road Downhill | 1.77公里 | -55米 | -3.1% |
| Sainsburys to Chapel | 0.75公里 | -6米 | -0.5% |
| Warlingham Triangle to Hamsey Chip Shop | 0.98公里 | -12米 | -1.2% |
| A222 (St James Rd) - Jct to Hathaway Rd | 0.35公里 | -4米 | -1.2% |
| Hospital to Pond | 0.57公里 | -4米 | -0.2% |
| Warwick sprint | 0.66公里 | -4米 | -0.6% |
| Roundabout dash to Norbury | 1.58公里 | -4米 | -0.3% |
| London Road Dash NthBnd | 0.27公里 | -3米 | -0.7% |
