| Sprint up the side of Sydney Harbour Bridge | 0.01 km | 7 m | 59.5% |
| North to South Bridge | 1.61 km | 42 m | 0.1% |
| Sydney Harbour Bridge: top Nth stairs to top Sth stairs | 1.49 km | 58 m | 0.5% |
| Sydney harbour bridge - TROT | 1.42 km | -38 m | -0.1% |
| Sydney Harbour Bridge | 0.78 km | 9 m | 0.3% |
| Harbour Bridge Pylons (North to South) | 0.57 km | 37 m | 0.5% |
| Harbour Bridge 1k N to S | 0.98 km | -18 m | -1.3% |
| Sydney Harbour Bridge-Downhill | 0.82 km | 39 m | 4.7% |
| Cahill Expressway - bridge to park | 0.81 km | -26 m | -0.7% |
| Cahill Express | 0.58 km | -28 m | -1.3% |
| PiTD Governors Hse Sprint | 0.15 km | -7 m | -3.7% |
| [Jono's] Gate to Gate W2E | 0.90 km | -20 m | -0.3% |
| SEAL 1.5mi Run PST | 2.39 km | -3 m | -0.1% |
| Tempo - OH gate to Botanical Gardens | 0.67 km | -9 m | -0.4% |
| Pain in the Domain 700m sprint | 0.66 km | -18 m | -1.7% |
| Pain in the Domain Long U | 0.38 km | -9 m | -0.9% |
| PITD U to gate | 0.48 km | -1 m | -0.2% |
| Around Farm Cove | 1.29 km | 22 m | 0.9% |
| Mrs Macquarie's Chair 30s Sprints | 0.16 km | 12 m | 7.4% |
| Farm Cove flats | 1.29 km | 22 m | 0.6% |
| Tempo - MMC to gate | 0.24 km | 2 m | 0.5% |
| Horseboys Horn | 1.16 km | 21 m | 0.2% |
| Stairs to gate | 1.01 km | -21 m | -0.0% |
| [Jono's] Gate to Gate E2W | 0.92 km | 20 m | 0.3% |
| The Horseshoe 400 | 0.41 km | -8 m | -1.6% |
| Tempo - bubbler to OH gate | 0.29 km | -2 m | -0.3% |
| Cahill Expressway - park to bridge | 0.84 km | 17 m | 0.9% |
| Cahill Expressway Climb | 0.69 km | 27 m | 2.4% |
| Cahill Expressway uphill climb to stairs | 0.41 km | 23 m | 4.2% |
| Sydney Harbour Bridge South Steps to North Steps | 1.50 km | 21 m | 0.0% |
| Harboar Bridge The Rocks - Kiribilli | 1.40 km | -39 m | -0.1% |
| Harbour Bridge 1k S to N | 1.00 km | -13 m | -0.5% |
| Harbour Bridge Pylons (South to North) | 0.54 km | 16 m | 2.1% |
| Broughton Rise | 0.20 km | 33 m | 16.1% |
| PacHwy Uphill (LavenderSt to Walker St) | 0.33 km | 27 m | 6.2% |
| The "Bay Ten Expresso" Effect (Simpkins in Sydney) | 0.10 km | 4 m | 3.9% |
