Train station sprint | 0,37 km | 19 m | 5,0 % |
roundabout exit o newborough avenue turning | 0,24 km | 2 m | 0,8 % |
Beulah Road Sprint | 0,69 km | -5 m | -0,3 % |
Bridge Rd Uphill | 0,71 km | 17 m | 2,0 % |
Dash to Ely roundabout | 0,35 km | -6 m | -1,6 % |
grand av 2 B&Q | 2,13 km | 44 m | 2,1 % |
green 2 red | 0,63 km | 15 m | 2,4 % |
Culver > St Nicholas | 2,56 km | 61 m | 1,8 % |
culver lights to cowbridge turnoff | 10,77 km | 63 m | 0,4 % |
Actual Culver Climb | 0,90 km | 59 m | 6,5 % |
Descent into St Nicholas | 2,74 km | -39 m | -1,3 % |
St. Nich to Cowbridge | 6,45 km | 49 m | 0,2 % |
Ajax 7.4 TT - First Climb | 1,79 km | 45 m | 2,5 % |
Down Primrose Hill | 1,15 km | -59 m | -5,1 % |
Rise to Pentre Meyrick | 0,40 km | 18 m | 4,4 % |
Crack Hill Decent | 1,54 km | -67 m | -3,9 % |
brizzy is dizzy | 0,61 km | -32 m | -5,2 % |
new inn rd | 1,19 km | 11 m | 0,9 % |
New Inn Rd Merthyr Mawr | 2,17 km | 30 m | 1,4 % |
Dipping Bridge Climb | 0,83 km | 27 m | 3,2 % |
Dipping bridge steep | 0,40 km | 25 m | 6,1 % |
Duel Fuel the Dual | 0,70 km | 18 m | 2,5 % |
Laleston to Pyle roundabout | 4,85 km | -54 m | -0,0 % |
A48 to Stormy | 1,21 km | 33 m | 2,7 % |
water street west | 3,42 km | -21 m | -0,4 % |
TdG Tump | 0,63 km | 8 m | 0,2 % |
get your heart rate up tho | 3,95 km | 10 m | 0,0 % |
Harbour Way Westbound (1st Stretch) | 2,39 km | 6 m | 0,2 % |
PDR in toto | 10,42 km | 12 m | 0,1 % |
1km efforts (westbound) | 1,07 km | 3 m | 0,2 % |
Beach hill sprint | 2,27 km | 3 m | 0,1 % |
The Ferry Quays Blast | 1,91 km | 10 m | 0,5 % |
Bagle Brook Banger | 1,03 km | -5 m | -0,3 % |
The Up and the Down | 0,25 km | -0 m | 0,0 % |
Baglan Energy Park/Briton Ferry Bridge climb | 1,33 km | -27 m | -0,2 % |
Briton Ferry Bridge E-W | 1,04 km | 28 m | 0,1 % |
A483 West Underpass to Garage | 1,17 km | -6 m | -0,2 % |
Fabian way | 3,72 km | -11 m | -0,0 % |
County Hall to Black Pill Sprint (Road) | 3,71 km | -6 m | -0,2 % |
Tailgating Bendy | 0,72 km | -14 m | -0,4 % |
County Hall to Cenataph | 1,04 km | 14 m | 0,1 % |
Sprint from war statue oppostie St Helen's | 0,19 km | 2 m | 0,9 % |
University Sprint | 0,76 km | 1 m | 0,2 % |
blackpill-clyne river x | 2,32 km | 35 m | 1,5 % |
Blackpill to railway inn | 2,98 km | 48 m | 1,6 % |
Big house on left clyne ---> Dunvant Bridge(car park) | 4,00 km | 32 m | 0,6 % |
Ebenezer to shop Killan Hill | 0,47 km | 27 m | 5,7 % |
Dunvant Square to Three Crosses | 2,08 km | 66 m | 3,1 % |
Killan Road - Roundabout to Fairwood Road | 0,24 km | 25 m | 10,0 % |
Killan Road -> Three Crosses Rise | 1,05 km | 41 m | 3,9 % |