+ 13

Grappenhall to Frodsham and back

Ruta ciclística

Detalles

30.35 mi

1,455 ft

Good 30 miler with a few hills

Creada por

Mat Lofty

1 de enero de 2016·Público

Ruta y desnivel

Segmentos

Nombre	Distancia	Diferencia de altitud	Pendiente media
Bridgewater Burn	0.86 mi	-26 ft	-0.5 %
Ackers Drop to the SH Flying Squad	0.51 mi	-26 ft	-0.2 %
Sports club sprint	0.31 mi	30 ft	1.8 %
12 Min interval 1	4.27 mi	164 ft	0.3 %
uphill push twelve50	1.59 mi	154 ft	1.8 %
Wild Bikes Uphill push	1.49 mi	154 ft	2.0 %
Hatton Hill climb	1.12 mi	115 ft	1.9 %
Hatton 2nd Ramp	0.47 mi	59 ft	2.3 %
Hatton Hop	0.24 mi	13 ft	1.1 %
Owl's Nest Sprint	0.93 mi	-49 ft	-0.5 %
Ready, Steady, Squirrel	2.12 mi	-115 ft	-1.0 %
Pillmoss sprint	0.31 mi	-20 ft	-1.3 %
Just for John V	0.06 mi	-0 ft	-0.5 %
Summer Lane - Sprint	0.82 mi	-79 ft	-1.1 %
Run To The M56	0.28 mi	30 ft	1.6 %
Chester rd, Sutton Weaver Dash	0.84 mi	-62 ft	-1.4 %
Sutton Weaver to Frodsham descent	0.91 mi	-144 ft	-2.9 %
Easy on the legs DH	0.57 mi	-108 ft	-3.6 %
Two bridges dash	0.84 mi	-49 ft	-0.1 %
Weaver to Weaver	0.37 mi	13 ft	0.2 %
Bridge to Garage	0.65 mi	92 ft	1.9 %
Route 56 Sprint Climb	0.27 mi	82 ft	5.1 %
Fluin Lane Climb, Frodsham	2.66 mi	282 ft	2.0 %
Fluin Lane / Kingsley Rd - UP	1.36 mi	220 ft	3.0 %
Fluin Lane	0.45 mi	75 ft	3.1 %
Hollow Lane To Church Drop	0.59 mi	-108 ft	-3.2 %
co op sprint	0.67 mi	-112 ft	-3.1 %
Pike Lane to Norley Lane (via Kingsley)	2.26 mi	-233 ft	-1.9 %
Kingsley to Acton Bridge Station	3.05 mi	-112 ft	-0.3 %
Kingsley to Crowton	1.71 mi	-89 ft	-1.0 %
Mill Lane Sprint	0.53 mi	-23 ft	-0.8 %
pub to pub	1.31 mi	62 ft	0.9 %
Acton Lactic	0.45 mi	75 ft	3.2 %
Station Bridge to bottom of Acton Hill	0.99 mi	-118 ft	-1.5 %
Acton Ln Full Descent	0.40 mi	-115 ft	-5.3 %
Acton Lane Downhill Short	0.29 mi	-95 ft	-6.2 %
short sharp shock	0.30 mi	92 ft	5.6 %
Willow Green Lane	0.14 mi	56 ft	7.4 %
Marsh Lane (up)	1.73 mi	59 ft	0.5 %
Chasing the Cars on the M56	2.82 mi	95 ft	0.5 %
Morphany up	0.70 mi	36 ft	1.0 %
Summer Lovin'	0.85 mi	52 ft	0.5 %
Hatton Lane TT	0.79 mi	10 ft	0.1 %
Spooky World Sprint	1.10 mi	-49 ft	-0.5 %
Cat and Lion to Barleycastle lane	1.98 mi	-62 ft	-0.4 %
Stretton to Grapenhall	3.24 mi	-161 ft	-0.9 %
Arley Road to Barleycastle Lane	0.51 mi	-13 ft	-0.4 %
Broad Lane or bust	1.20 mi	-115 ft	-1.6 %
Cartidge Lane to Whitehouse Farm downhill	0.61 mi	-85 ft	-2.6 %
Broad Lane sprint	0.66 mi	-89 ft	-2.5 %