| a bit of road | 0.42 km | 17 m | 3.8% |
| Manuka Rd to Sunset | 0.93 km | 24 m | 2.6% |
| NZ Cyclist Glenfield Rd Climb | 0.52 km | 22 m | 4.2% |
| Gordon's chin - massive! | 0.24 km | 14 m | 5.9% |
| Albany Hwy - Sunset Rd to Upper Harbour | 1.17 km | 28 m | 0.4% |
| Upper Harbour Dr to Rosedale Rd downhill | 2.41 km | -56 m | -2.3% |
| Echelon - H'way Assault (Up Harb-Alb Jnr) | 3.55 km | -56 m | -1.3% |
| Albany HWY Final | 1.15 km | -20 m | -1.1% |
| The Avenue to Hobson Rd | 1.60 km | 88 m | 5.5% |
| Paremoremo Rd to Brookdale Rd | 5.88 km | -94 m | -1.4% |
| Paremoremo Prison downhill | 1.88 km | -88 m | -4.7% |
| Brookdale Uphill Sprint to Second Kick. | 0.84 km | 53 m | 6.1% |
| Brookdale Rd Climb | 1.03 km | 84 m | 8.1% |
| Ridge Rd - Brookdale to Glenmore | 2.29 km | 33 m | 0.3% |
| Ridge Road segment. | 0.97 km | 24 m | 2.4% |
| Ridge Road Hill Sprint One | 0.36 km | 16 m | 4.3% |
| Glenmore North Down | 1.90 km | -75 m | -3.9% |
| Sunnyside climb | 2.03 km | 87 m | 4.3% |
| Flight Club Hammer Hill. | 0.59 km | 29 m | 4.4% |
| Dairy Flat to Pinevalley Climb | 3.13 km | 54 m | 1.2% |
| Dairy Flat to Waitoki | 8.99 km | -94 m | -0.5% |
| Pine Vally to Kaipara Coast TT | 10.59 km | -87 m | -0.8% |
| Kahikatea TT Short | 4.98 km | -60 m | -1.2% |
| Waitoki to Kaipara Coast Hwy | 4.75 km | -30 m | -0.2% |
| Peak Road | 12.88 km | 73 m | 0.3% |
| Peak Rd First Climb after Corner | 3.36 km | 38 m | 0.6% |
| Peak Rd sth middle climb | 1.64 km | 109 m | 6.7% |
| Old North Rd up through Riverhead Forest | 0.77 km | 44 m | 5.7% |
| Riverhead Rd sprint | 0.76 km | -7 m | -0.7% |
| roundabout to top of hill | 4.46 km | 68 m | 1.0% |
| Riverhead Straight | 0.48 km | -1 m | -0.3% |
| Riverhead to Ridge | 1.97 km | 24 m | 0.0% |
| riverhead bridge leadup | 0.34 km | -15 m | -4.4% |
| Over the bridge hill climb | 0.21 km | 15 m | 7.1% |
| NZC Ridge to Brookdale | 3.83 km | 68 m | 1.8% |
| Ridge rd ramp | 1.45 km | 53 m | 3.6% |
| NZ Cyclist Snake on Ridge | 0.51 km | 26 m | 5.0% |
| Prison Break Downhill | 1.31 km | -91 m | -6.8% |
| Up past the Prison | 1.71 km | 88 m | 5.0% |
| Paremoremo | 5.08 km | 80 m | 1.6% |
| spew hill | 0.33 km | 32 m | 9.6% |
| Albany Heights road | 1.63 km | -25 m | -0.7% |
| Albany Heights, sniper up to Wright Rd | 0.18 km | 16 m | 7.6% |
| Gills Road Decent | 2.21 km | -109 m | -4.8% |
| Albany Hwy Grind | 3.34 km | 41 m | 0.8% |
| Bush Rd to Sunset | 1.92 km | 44 m | 1.7% |
| AlbHighway to GF Mall | 3.32 km | -46 m | -1.0% |
| Glenfield Rd climb | 0.54 km | 28 m | 5.1% |
| False Flat Drag | 0.56 km | 10 m | 1.4% |
| Birkenhead Step | 0.41 km | -7 m | -0.3% |
