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Past Month
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+ 24

Flat-ish Intervals

Cycling Route

Details
33.13 mi
1,758 ft
A relatively easy 2-hr loop.
Created By
Laura Vance

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
8th Ave Climb til ya can't climb no more1.28 mi177 ft2.6%
8th Avenue Hill Climb1.45 mi171 ft1.9%
Alkire to Indiana1.05 mi108 ft1.7%
8th Westbound Wall0.30 mi95 ft6.0%
8th Downhill to Colfax via 7th and Moss1.29 mi56 ft0.0%
7th sprint0.53 mi30 ft0.8%
South Golden Climb1.00 mi72 ft1.4%
Roundabout blitz to 19th stoplight0.90 mi-79 ft-1.5%
XLR83.76 mi-164 ft-0.7%
32nd ave, golden (eastbound, from coors to I-70)4.35 mi-164 ft-0.6%
32nd Ave - Golden to McIntyre2.68 mi-92 ft-0.4%
coors to park3.36 mi-161 ft-0.8%
32nd, Eastbound, Coors to Youngfield4.37 mi-174 ft-0.7%
32nd Ave Coors to traffic circle3.54 mi-144 ft-0.6%
Hauling the mail3.53 mi-161 ft-0.7%
Reverse 32nd Straightaway2.38 mi-89 ft-0.5%
32nd to circle2.92 mi-167 ft-1.1%
Eldridge to Alkire0.48 mi16 ft0.1%
26th Maple Grove hill0.54 mi30 ft0.7%
26th Ave Step Up0.84 mi43 ft0.3%
Kipling-Garland Kick0.39 mi23 ft0.3%
Garrison detour southbound: 20th to Colfax0.54 mi-49 ft-1.7%
A lot of stop lights and a light rail3.96 mi135 ft0.5%
Garrison dash-Colfax to 6th0.90 mi-39 ft-0.3%
I guess I don't always go easy here1.86 mi75 ft0.4%
Garrison Sprint1.42 mi66 ft0.6%
6th to Jewell2.99 mi108 ft0.7%
South Garrison sprint0.98 mi49 ft0.9%
Garrison: Whole Hill (6th to Fla.)2.30 mi102 ft0.8%
Hadouken1.44 mi62 ft0.5%
MS to FL on Garrison SB0.41 mi49 ft1.9%
harder than just going downhill1.66 mi-141 ft-1.4%
Garrison Freefall0.35 mi-118 ft-6.2%
Kumpfmiller - East side MT carbon dam climb0.76 mi171 ft4.2%
Kumpfmiller Dr - East Side0.75 mi167 ft4.2%
Kumpfmiller Dr. East Side Alt. Climb0.57 mi161 ft5.3%
BCLTT - Dam to FInish2.15 mi-105 ft-0.3%
Dam Descent0.38 mi-82 ft-4.0%
Kumpfy Spring Westbound1.27 mi72 ft1.0%
kumpfmiller uphill slog0.80 mi56 ft1.3%
Bear Creek Lake Park Exit Sprint0.08 mi3 ft1.0%
Bear Creek park to Bear Creek climb1.50 mi39 ft0.5%
Morrison Road East0.52 mi92 ft3.3%
Morrison Rd East0.57 mi112 ft3.5%
S McIntyre to Bear Creek climb1.01 mi-105 ft-0.2%
OLD VERSION - Yale Ave sprint to Jewel0.23 mi69 ft5.7%
sprint to union 0.42 mi26 ft0.5%
S Union Jewel - Mississippi0.87 mi-33 ft-0.7%