Lower Hillcrest
Ruta para correr
Fácil
7,78 km
124 m
Warm up run from Parel Vallei to HillCrest
6 x Up for 120Sec
6 x Down (Recovery)
Return Up after 30 Seconds "Rest"
6 x Up for 120Sec
6 x Down (Recovery)
Return Up after 30 Seconds "Rest"
Creada por
Michael Wessels
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| Happy Days Hill | 0,43 km | 21 m | 4,8 % |