| Buckingham Sprint South | 0,41 km | -2 m | -0,4% |
| Sprint to bus stop | 0,19 km | 2 m | 0,1% |
| Knutsford Rd (W) | 1,59 km | 5 m | 0,1% |
| Wilmslow Golf to the Pub (Warford Lane) | 1,61 km | 10 m | 0,2% |
| Plus Fours | 2,72 km | 19 m | 0,1% |
| Wilmslow OAP club to Ancoats | 0,92 km | 15 m | 1,4% |
| Merrylands to chelford | 0,81 km | 4 m | 0,0% |
| Andy Murray's Charismatic Spatula | 1,24 km | 7 m | 0,2% |
| Congleton Ln to Whisterfield | 3,30 km | 15 m | 0,5% |
| Withy Bridge to Dip Top | 4,79 km | 16 m | 0,3% |
| Wallhill Lane | 1,37 km | 9 m | 0,4% |
| Nicks Wallhill Sprint | 0,32 km | 7 m | 2,0% |
| Scarcat Brownlow to Bluebell | 0,81 km | -14 m | -1,6% |
| Spen Green To Four End Lanes | 2,33 km | -9 m | -0,1% |
| Nicks sprint glory | 0,81 km | 7 m | 0,1% |
| Wharams bank | 0,38 km | -9 m | -1,5% |
| Council 2 Council houses | 0,72 km | 4 m | 0,2% |
| Smallwood to Arclid Lights Blast | 2,74 km | -17 m | -0,4% |
| Arclid to Brereton | 2,46 km | -9 m | -0,0% |
| Smashed up porsche pub sprint | 0,93 km | -7 m | -0,5% |
| Bears head to the toilet factory | 7,10 km | -35 m | -0,4% |
| Back Lane Run In | 1,41 km | -11 m | -0,8% |
| Hook a left on Back Lane to M6 | 1,22 km | -8 m | -0,7% |
| Moons bridges | 0,73 km | -7 m | -0,6% |
| Cledford Lane Short | 0,93 km | -7 m | -0,7% |
| Cledford Climb | 0,44 km | 4 m | 0,9% |
| Blast thru town | 0,76 km | -5 m | -0,6% |
| Holmes Chapel Rd Climb | 0,81 km | 7 m | 0,7% |
| Middlewich to Lower Peover Church | 8,15 km | 24 m | 0,1% |
| Middlewich to Ollerton | 12,94 km | 41 m | 0,2% |
| River Power Sprint | 0,41 km | 13 m | 2,9% |
| Middlewich - Byley hill | 0,42 km | 14 m | 3,2% |
| Middlewich to Byley cross-road | 1,54 km | 3 m | 0,2% |
| Middlewich to 3 Greyhounds | 3,20 km | 4 m | 0,1% |
| Middlewich Rd Climb | 2,89 km | 92 m | 3,2% |
| Byley to 3Gs | 1,80 km | -3 m | -0,0% |
| Allostock Drag | 3,17 km | -11 m | -0,1% |
| Up Middlewhich Road to Seven Sisters | 6,10 km | 23 m | 0,2% |
| 3 greyhounds to turn off | 1,68 km | -11 m | -0,5% |
| B5082 to Lower Peover | 2,68 km | -11 m | -0,2% |
| Smithy Green hill to A50 | 2,25 km | 23 m | 1,0% |
| Seven Sisters Going NE | 1,97 km | 4 m | 0,2% |
| Ollerton - Warford | 3,12 km | -18 m | -0,3% |
| Warford Park | 1,07 km | 5 m | 0,2% |
| Pedley Fast Ln | 0,53 km | 2 m | 0,4% |
| Frozen Mop | 0,44 km | -6 m | -1,3% |
| Faulkner's Ln Climb | 0,55 km | 9 m | 1,5% |
| Knutsford Rd (E) | 1,52 km | -5 m | -0,1% |
| Foden to Brook Lane | 1,23 km | -5 m | -0,1% |
| Lindow Sprint Finish | 0,30 km | 4 m | 0,0% |
