Afgelopen maand
Afgelopen maand
+ 94
3rd march (victoria park)
Hardlooproute
Gematigd
13,12 mi
569 ft
victoria park pa - victoria park pa
Gemaakt door
Matthew Pritchard
Route en hoogte
Segmenten
| Naam | Afstand | Hoogteverschil | Gem. Helling |
|---|---|---|---|
| Taff sprint | 0,76 mi | 43 ft | 0,4% |
| Taff sprint 2 | 0,74 mi | 49 ft | 0,3% |
| Weir to crossroads | 0,39 mi | 13 ft | 0,6% |
| Castell Coch to the M4 | 1,11 mi | -33 ft | -0,2% |
| M4 to Radyr bridge | 0,77 mi | -49 ft | -0,4% |
| Taff Weir Run Sprint | 0,70 mi | -36 ft | -0,1% |
| Llandaff to A48 on river | 0,86 mi | -30 ft | -0,3% |
| Penhill Road dash - up | 0,13 mi | 33 ft | 4,4% |