Past Two Weeks
Past Two Weeks
+ 22
29th march (pontypridd)
Running Route
Moderate
13.17 mi
516 ft
pontypridd pa - pontypridd pa
Created By
Matthew Pritchard
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Taff Trail, Glyntaff to Nantgarw | 3.47 mi | 121 ft | 0.6% |
| Nantgarw to Glan-Y-Llyn steady downhill | 0.86 mi | -135 ft | -2.7% |
| Downhill burn : black cock run | 1.42 mi | -177 ft | -2.4% |
| Taff Trail South (enduraprep.co.uk) | 0.73 mi | -72 ft | -1.7% |
| Taffs Well Taff Trail Climb | 1.55 mi | 171 ft | 2.1% |
| Gate to Glan-y-Fford | 0.48 mi | 30 ft | 0.8% |
| Taff Trail to A468 (Nantgarw) | 1.24 mi | 157 ft | 2.1% |
| Taff Trail North to Ramp (enduraprep.co.uk) | 0.78 mi | 79 ft | 1.7% |
| Climbing up the Taff Trail | 0.89 mi | 138 ft | 2.8% |
| Nantgarw to Rhydyfelin | 2.46 mi | -89 ft | -0.6% |