Questo mese
Questo mese
+ 21
29th march (pontypridd)
Percorso di corsa
Moderato
13,17 mi
516 ft
pontypridd pa - pontypridd pa
Creato da
Matthew Pritchard
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| Taff Trail, Glyntaff to Nantgarw | 3,47 mi | 121 ft | 0,6% |
| Nantgarw to Glan-Y-Llyn steady downhill | 0,86 mi | -135 ft | -2,7% |
| Downhill burn : black cock run | 1,42 mi | -177 ft | -2,4% |
| Taff Trail South (enduraprep.co.uk) | 0,73 mi | -72 ft | -1,7% |
| Taffs Well Taff Trail Climb | 1,55 mi | 171 ft | 2,1% |
| Gate to Glan-y-Fford | 0,48 mi | 30 ft | 0,8% |
| Taff Trail to A468 (Nantgarw) | 1,24 mi | 157 ft | 2,1% |
| Taff Trail North to Ramp (enduraprep.co.uk) | 0,78 mi | 79 ft | 1,7% |
| Climbing up the Taff Trail | 0,89 mi | 138 ft | 2,8% |
| Nantgarw to Rhydyfelin | 2,46 mi | -89 ft | -0,6% |