Winter 1

Ruta ciclística

Moderada

19.46 mi

839 ft

Easy 20 mile

Stephen Smith

23 de enero de 2016·Público

Nombre	Distancia	Diferencia de altitud	Pendiente media
Olive Rd Climb	0.38 mi	420 ft	20.5 %
To the cross	0.23 mi	33 ft	2.5 %
Eldon Terrace to The Coach	0.10 mi	20 ft	3.7 %
Leighton Rd & The Runnell	1.54 mi	89 ft	0.9 %
The Runnell Ascent	0.50 mi	43 ft	1.6 %
parkgate lane sprint	0.49 mi	-26 ft	-1.0 %
Thornton Hall to Thornton Hough	0.46 mi	-33 ft	-1.3 %
Smithy Spring, short & sweet	0.12 mi	20 ft	2.4 %
Smithy talbot	0.67 mi	36 ft	0.7 %
up whitehouse	0.72 mi	36 ft	0.9 %
True Barnston Dip	0.30 mi	-39 ft	-1.3 %
Gills Lane Ascent	0.46 mi	30 ft	1.0 %
down Whaley Lane	0.31 mi	-10 ft	-0.6 %
Irby Hill	0.19 mi	36 ft	3.3 %
Rise into irby	0.43 mi	69 ft	2.9 %
Irby Chicane	0.13 mi	-16 ft	-2.5 %
Mill Hill Road	0.85 mi	-79 ft	-1.3 %
Cricket Club Sprint	0.19 mi	0 ft	0.0 %
Irby Mill to Caldy Roundabout	1.33 mi	-89 ft	-1.2 %
Roundabout to Royden Park	0.59 mi	-85 ft	-2.0 %
Frankby Road Climb	0.25 mi	348 ft	25.3 %
montgomery reverse	0.72 mi	-85 ft	-1.1 %
Thurstaston Hill	1.03 mi	161 ft	2.5 %
Thurstaston Lung Buster - Paul Sanderson Physiotherapy	0.89 mi	151 ft	3.0 %
Thurstaston `bout to Peak	0.73 mi	151 ft	3.9 %
Thurstaston Hill Steep Section	0.61 mi	118 ft	3.6 %
Thurstaston Cutting	0.42 mi	121 ft	5.3 %
Hill training	0.43 mi	112 ft	4.8 %
To the sea	0.62 mi	-79 ft	-2.4 %
Wirralway Thurgo to lower Heswall	2.05 mi	-36 ft	-0.1 %
Wirral Way - Heswall to Parkgate	1.67 mi	26 ft	0.1 %
FPKW bridge to bridge	0.16 mi	13 ft	1.0 %
Bull Hill	0.13 mi	33 ft	3.8 %
No Bull	0.11 mi	26 ft	4.6 %