| Winn Rd Climb 1 | 2.37 km | 53 m | 2.1% |
| winn rd west | 11.66 km | 57 m | 0.0% |
| Climb to Echo Ridge | 0.87 km | 29 m | 2.4% |
| Hacker to Clear Mt Rd | 6.39 km | 44 m | 0.2% |
| Hammerfest | 3.13 km | -40 m | -1.3% |
| Winn Rd to Dayboro | 12.57 km | 56 m | 0.0% |
| Basin to TT turnaround | 9.33 km | 43 m | 0.0% |
| pineapple hill 3 | 5.77 km | -42 m | -0.1% |
| Hurt Locker | 1.71 km | 35 m | 2.1% |
| Sit Down Sally | 3.86 km | -53 m | -0.9% |
| Mt Mee up and down to Bakery | 16.84 km | 363 m | 0.1% |
| Mt Mee - Williams St to Townsend Rd (this one works coming from Petrie) | 8.36 km | 369 m | 4.4% |
| King Scrub section | 4.07 km | 142 m | 3.5% |
| Grape run | 1.91 km | 46 m | 2.3% |
| Mt Mee acend - Terrors Ck Bridge to Townsend St ( 7.5km ) | 7.58 km | 351 m | 4.6% |
| Lyndhurst Rd Climb | 0.94 km | 41 m | 4.3% |
| Mount Mee | 7.11 km | 361 m | 5.1% |
| Mt Mee - Start to Light | 3.58 km | 164 m | 4.6% |
| Fingerboard to Townsend Rd junction | 7.08 km | 343 m | 4.8% |
| Terrors Rd Climb | 1.60 km | 85 m | 5.3% |
| Mt Mee - 6km to Townsend | 6.01 km | 329 m | 5.5% |
| Mt Mee Climb | 5.71 km | 306 m | 5.4% |
| mini Mees (2.7km) | 2.68 km | 152 m | 5.7% |
| 2014_PW_Training_BondRoad_to_Townsend_MtMee | 5.66 km | 308 m | 5.4% |
| Mt Mee - Bond Rd to Townsend Rd | 5.60 km | 309 m | 5.5% |
| Glengariff to Townsend and back | 10.39 km | -286 m | -0.0% |
| 450m sprint | 0.47 km | 29 m | 6.1% |
| Mt Mee - Green Light to Top | 4.62 km | 256 m | 5.5% |
| Col du Glengariffe | 1.94 km | 118 m | 6.0% |
| feux de cime | 4.12 km | 224 m | 5.4% |
| Last 3km | 3.69 km | 196 m | 5.3% |
| Montée moyenne | 2.04 km | 120 m | 5.9% |
| Mt Mee - Light to Top | 3.38 km | 186 m | 5.5% |
| Mt Mee decsent | 8.40 km | -354 m | -4.2% |
| Mt Mee descent - Townsend St to Terrors Ck Bridge | 7.48 km | -352 m | -4.7% |
| townsend road to fingerboard road | 7.04 km | -302 m | -4.3% |
| sommet aux feux de circulation | 4.08 km | -221 m | -5.4% |
| Mt Mee - down the hill | 7.36 km | -356 m | -4.8% |
| Race to the Pie Shop | 3.07 km | -76 m | -2.5% |
| Dayboro Rd Climb | 2.91 km | 131 m | 4.5% |
| Dayboro to Youngs Crossing | 16.13 km | -114 m | -0.3% |
| 900m first climb out Dayboro to Petrie | 0.81 km | 22 m | 2.7% |
| dayboro rollercoaster | 10.71 km | -124 m | -0.9% |
| D Rush Creek Rd Climb | 1.82 km | 124 m | 6.8% |
| Quarry climb | 1.15 km | 47 m | 4.1% |
| Holcim Downhill | 2.13 km | -61 m | -2.8% |
| Youngs Crossing Rd Dam Dipper - Joyner | 0.90 km | 17 m | 0.2% |
| Ramp to Dam | 0.26 km | 11 m | 4.2% |
| Damn Forgan Hill | 0.48 km | 19 m | 3.8% |
| Forgan Pincher | 0.36 km | 18 m | 4.8% |
