training again
Running Route
Moderate
17.94 mi
695 ft
18 miles
Created By
Mike M
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Rectory Road Rumble Barton v Cheese | 0.31 mi | 16 ft | 1.0% |
| Rectory Road to Thorpe Road | 0.42 mi | 13 ft | 0.2% |
| Potash to Tudor Way | 0.49 mi | 13 ft | 0.1% |
| Hawkwell Main Road Uphill | 0.37 mi | 75 ft | 3.9% |
| Mount Hockley! | 1.74 mi | 161 ft | 1.7% |
| hill lane to hambro | 2.25 mi | 148 ft | 0.8% |
| Spa to The Bull Sprint | 0.41 mi | 46 ft | 1.8% |
| The Spa to Bullwood Hall | 1.12 mi | 85 ft | 1.3% |
| Pendower Climb | 0.57 mi | 135 ft | 4.4% |
| Making progress | 0.24 mi | -43 ft | -3.3% |
| Progress Road to Cherry Orchard Way | 1.65 mi | -59 ft | -0.6% |
| White House Down | 0.73 mi | -39 ft | -0.8% |
| Hall Road Hill | 0.52 mi | 79 ft | 2.8% |
| potash to church | 0.78 mi | -39 ft | -0.6% |