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+ 194

Sea Wall Marathon Trainer

Laufroute

Mäßig
22,51 km
411 m
22 km (13 miles) one way.
Erstellt von
Tim T Bone G
8. Februar 2016·Öffentlich

Route und Höhe

Segmente

NameDistanzHöhenunterschiedSteigung
Kits Beach Parade0,85 km27 m0,8 %
spit home0,33 km-3 m-1,0 %
maritime granV1,71 km-67 m-0,2 %
stamps out3,45 km-67 m-0,1 %
Maximum 15km/h East0,52 km-16 m-1,6 %
Tree Park to Anderson Street0,69 km-10 m-0,3 %
South Seawall Granville to Cambie2,07 km-13 m-0,4 %
Seawall Granville Island to Charleson0,98 km-9 m-0,5 %
EVRC False Creek Horseshoe0,17 km-6 m-1,6 %
Marina to Cambie1,33 km-12 m-0,2 %
Bridge to Marina0,84 km-10 m-0,1 %
Charleson Park to Cambie Bridge1,04 km-11 m-0,4 %
Edge of Park to Cambie Bridge0,64 km-11 m-0,2 %
cambie bridge to science world1,10 km13 m0,3 %
Casino Kilometer0,99 km13 m0,1 %
North False Creek Link1,98 km9 m0,0 %
Seawall Cambie to Granville1,63 km10 m0,4 %
Toward the park from Cambie 3,99 km-21 m-0,1 %
Johnston Street Climb0,30 km53 m17,5 %
Seawall Granville to Burrard0,47 km-4 m-0,4 %
Seawall Burrard to Denman1,41 km-16 m-1,2 %
Thurlow&Beach to SP Entrance1,58 km5 m0,1 %
JH Interval0,81 km-5 m-0,2 %
Seawall - 2nd Beach Pool to Avison3,78 km52 m0,5 %
Stanley Park Seawall - BMO7,62 km52 m0,1 %
Teahouse Stairs0,08 km10 m12,5 %
Siwash Rock Trail Climb0,47 km50 m10,6 %
Stanley Park Drive Climb0,44 km40 m9,0 %
Stanley Park Drive Climb0,34 km40 m11,5 %
LG Bridge to Mermaid1,81 km-42 m-2,0 %
Lions Gate bridge to Mermaid (actual mermaid location!)1,67 km-42 m-1,5 %
Seawall Run Pipeline to Yacht Club4,02 km-32 m-0,1 %
Seawall - Ravine to Park Entrance3,80 km-31 m-0,5 %
John Hill 2 Miles3,25 km-28 m-0,2 %
Lighthouse to Cardero Park2,83 km23 m0,3 %
Stanley Park-Totems to Harbor1,22 km24 m1,3 %
Yacht Club to Convention Centre2,83 km-23 m-0,5 %
RnR Final Sprint0,19 km-20 m-8,2 %
Seawall - U/pass to Denman0,32 km9 m2,8 %
Seawall - Denman to Broughton0,78 km16 m0,4 %
Coal Harbour Seawall Half-Dash (Southbound)0,90 km15 m0,4 %
Seawall - Denman to Westin Bayshore0,55 km-11 m-0,2 %
Lift Bar to Water Drop1,52 km-23 m-0,4 %
Convention Canter1,16 km20 m0,5 %