| Kits Beach Parade | 0.85公里 | 27米 | 0.8% |
| spit home | 0.33公里 | -3米 | -1.0% |
| maritime granV | 1.71公里 | -67米 | -0.2% |
| stamps out | 3.45公里 | -67米 | -0.1% |
| Maximum 15km/h East | 0.52公里 | -16米 | -1.6% |
| Tree Park to Anderson Street | 0.69公里 | -10米 | -0.3% |
| South Seawall Granville to Cambie | 2.07公里 | -13米 | -0.4% |
| Seawall Granville Island to Charleson | 0.98公里 | -9米 | -0.5% |
| EVRC False Creek Horseshoe | 0.17公里 | -6米 | -1.6% |
| Marina to Cambie | 1.33公里 | -12米 | -0.2% |
| Bridge to Marina | 0.84公里 | -10米 | -0.1% |
| Charleson Park to Cambie Bridge | 1.04公里 | -11米 | -0.4% |
| Edge of Park to Cambie Bridge | 0.64公里 | -11米 | -0.2% |
| cambie bridge to science world | 1.10公里 | 13米 | 0.3% |
| Casino Kilometer | 0.99公里 | 13米 | 0.1% |
| North False Creek Link | 1.98公里 | 9米 | 0.0% |
| Seawall Cambie to Granville | 1.63公里 | 10米 | 0.4% |
| Toward the park from Cambie | 3.99公里 | -21米 | -0.1% |
| Johnston Street Climb | 0.30公里 | 53米 | 17.5% |
| Seawall Granville to Burrard | 0.47公里 | -4米 | -0.4% |
| Seawall Burrard to Denman | 1.41公里 | -16米 | -1.2% |
| Thurlow&Beach to SP Entrance | 1.58公里 | 5米 | 0.1% |
| JH Interval | 0.81公里 | -5米 | -0.2% |
| Seawall - 2nd Beach Pool to Avison | 3.78公里 | 52米 | 0.5% |
| Stanley Park Seawall - BMO | 7.62公里 | 52米 | 0.1% |
| Teahouse Stairs | 0.08公里 | 10米 | 12.5% |
| Siwash Rock Trail Climb | 0.47公里 | 50米 | 10.6% |
| Stanley Park Drive Climb | 0.44公里 | 40米 | 9.0% |
| Stanley Park Drive Climb | 0.34公里 | 40米 | 11.5% |
| LG Bridge to Mermaid | 1.81公里 | -42米 | -2.0% |
| Lions Gate bridge to Mermaid (actual mermaid location!) | 1.67公里 | -42米 | -1.5% |
| Seawall Run Pipeline to Yacht Club | 4.02公里 | -32米 | -0.1% |
| Seawall - Ravine to Park Entrance | 3.80公里 | -31米 | -0.5% |
| John Hill 2 Miles | 3.25公里 | -28米 | -0.2% |
| Lighthouse to Cardero Park | 2.83公里 | 23米 | 0.3% |
| Stanley Park-Totems to Harbor | 1.22公里 | 24米 | 1.3% |
| Yacht Club to Convention Centre | 2.83公里 | -23米 | -0.5% |
| RnR Final Sprint | 0.19公里 | -20米 | -8.2% |
| Seawall - U/pass to Denman | 0.32公里 | 9米 | 2.8% |
| Seawall - Denman to Broughton | 0.78公里 | 16米 | 0.4% |
| Coal Harbour Seawall Half-Dash (Southbound) | 0.90公里 | 15米 | 0.4% |
| Seawall - Denman to Westin Bayshore | 0.55公里 | -11米 | -0.2% |
| Lift Bar to Water Drop | 1.52公里 | -23米 | -0.4% |
| Convention Canter | 1.16公里 | 20米 | 0.5% |
