Mes pasado
+ 21
Full Bay Run
Ruta para correr
Fácil
7,32 km
88 m
Full 7 km Bay Run
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de desnivel | Pendiente media |
---|---|---|---|
Bay Run Anti-clockwise (Drummoyne Pool) | 6,86 km | 26 m | 0,0 % |
Bay Run Anti-Clockwise old school east Iron bridge | 7,03 km | 26 m | 0,1 % |
Redd Rodd | 0,61 km | 10 m | 1,3 % |
From 2km marker | 1,07 km | -11 m | -0,3 % |
Rodd Pt to Timbrell 1km | 0,99 km | -10 m | -0,2 % |
Hot Rodd to Timbrell Straight | 0,63 km | -3 m | -0,1 % |
La Montage Sprint | 0,37 km | 18 m | 1,7 % |
Leichhardt Park to Bridge | 1,59 km | 13 m | 0,1 % |
End of Leichhardt Park to King George Park | 1,02 km | 9 m | 0,0 % |
End of park to gate | 0,31 km | -2 m | -0,1 % |
The final push | 0,48 km | -13 m | -0,1 % |
Iron Cove Climb | 0,70 km | 13 m | 1,3 % |
Hill to Bridge sprint - east to west | 0,97 km | -14 m | -0,5 % |
KGP Gym to Vic Rd Rise | 0,21 km | 11 m | 4,1 % |
Iron Cove Bridge - west | 0,50 km | 9 m | 1,6 % |
Iron Cove Bridge West (between expansion joints) | 0,41 km | -12 m | -2,4 % |