| Richmond Sprint DEER DODGING | 1.52 km | -6 m | -0.0% |
| Broomfield Hill - 4% Climb | 1.26 km | 44 m | 3.5% |
| Roundabout to top of dark | 2.30 km | 40 m | 1.5% |
| BPRCC Broomfield Corkscrew 2 | 0.99 km | 41 m | 4.0% |
| Broomfield Hill (London Duathlon) | 0.45 km | 29 m | 6.4% |
| Hill Climb Broomfield | 0.28 km | 24 m | 8.3% |
| BroomfieldHill Steepest Segment | 0.11 km | 13 m | 10.7% |
| Col du Broomfield | 0.25 km | 23 m | 9.1% |
| Not much time for recovery. SPRINT! | 1.14 km | 8 m | 0.1% |
| Broomfield Recovery | 0.30 km | -7 m | -0.9% |
| Dark Hill descent 2.0 | 0.40 km | -23 m | -5.8% |
| Kingston Gate to Thorpe Road | 0.97 km | -12 m | -1.1% |
| Kingston Gate to Horse Fair | 1.71 km | -13 m | -0.2% |
| Wyndham Rd to Thorpe Rd sprint | 0.46 km | 0 m | 0.0% |
| Kingston Bridge to roundabout | 0.16 km | 2 m | 0.8% |
| Hampton Roundabout to Bridge End Dash | 0.17 km | 4 m | 1.2% |
| Tale of two roundabouts | 0.41 km | -1 m | 0.0% |
| Col de Sandown | 0.78 km | 27 m | 3.2% |
| Sandown Steep | 0.36 km | 17 m | 4.5% |
| Cobham Rd incline | 0.96 km | 41 m | 4.3% |
| Old London Rd Last Climb Sprint | 0.11 km | 6 m | 5.7% |
| box sprint | 0.71 km | 33 m | 4.6% |
| In sight of the Car Park | 0.22 km | -5 m | -2.3% |
| Box Hill cake stop | 0.32 km | 18 m | 4.8% |
| Box Hill NT Cafe to Smith & Western | 0.83 km | 19 m | 2.3% |
| Sprint if you have got anything left in the tank | 0.24 km | 8 m | 1.9% |
| Fort Road Climb | 0.51 km | -1 m | 0.0% |
| Goodwin slope | 0.30 km | -5 m | -0.5% |
| Headley Common climb; Junction to car park | 0.54 km | 10 m | 1.6% |
| M25 Bridge to Langley Vale Rd | 1.25 km | -14 m | -0.8% |
| Seven Roundabouts | 3.04 km | -32 m | -0.9% |
| Just the roundabouts | 1.97 km | -28 m | -1.3% |
| Portsmouth Road (Surbiton to Kingston) | 1.51 km | 16 m | 0.4% |
| The Mall to Grove rd sprint | 0.41 km | 2 m | 0.1% |
| Portsmouth Road Sprint (Ped Crossings) | 0.72 km | -4 m | -0.4% |
| To Kingston; Anglesea to Roundabout (ped crossing = finish) | 0.74 km | -3 m | -0.1% |
| Through da Park | 1.67 km | 47 m | 2.8% |
| King's Road | 0.14 km | 3 m | 1.9% |
| sprint to the park | 0.21 km | 4 m | 1.8% |
| Dark hill climb | 0.38 km | 27 m | 7.1% |
| Dark Hill first half | 0.19 km | 11 m | 5.8% |
| Dark Hill second lump | 0.10 km | 7 m | 7.3% |
| GG- hill to hill Rich Park | 1.29 km | -8 m | -0.1% |
| Roehampton Drag Strip | 0.85 km | -2 m | -0.2% |
| Little Dip | 0.21 km | 6 m | 1.9% |
| Robin Hood to Black Stump Sprint | 0.91 km | -3 m | -0.2% |
| Priory Lane Middle Sprint | 0.63 km | 6 m | 0.3% |
| Rih Park Sprint Finish | 0.76 km | -11 m | -0.7% |
| sprint tree to bridge | 0.28 km | -7 m | -2.5% |
| Sprint from Beverly brook bridge to cafe car park exit | 0.31 km | -1 m | -0.3% |
