Questo mese
+ 194
8.7 Part of North Tyneside 10k
Percorso di corsa
Leggero
5,43 mi
310 ft
From Parks to home
Creato da
Paula Abbott
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| Tynemouth sea wall | 0,68 mi | 49 ft | 0,8% |
| Tynemouth Priory (Lower sprint climb) | 0,07 mi | 20 ft | 0,9% |
| Spanish to Cullercoats | 1,68 mi | 82 ft | 0,2% |
| Tynemouth Priory (Upper sprint climb) | 0,11 mi | 39 ft | 6,4% |
| Mile Rep | 1,06 mi | -49 ft | -0,8% |
| Tyneside Coast - Gib Rock Clock to Longsands South | 0,32 mi | -43 ft | -1,5% |
| Tyneside Coast - Gib Rock to Spanish City | 2,39 mi | -66 ft | -0,5% |
| Tynemouth Priory to Cullercoats park | 1,08 mi | -49 ft | -0,8% |
| Tyneside Coast - Percy Park Rd to Longsands North | 0,61 mi | -23 ft | -0,7% |
| Tyneside Coast - Longsands North to Cullercoats Roundabout | 0,22 mi | 7 ft | 0,5% |
| high point | 0,64 mi | -30 ft | -0,2% |
| Tyneside Coast - Cullercoats Roundabout to Browns Bay Corner | 0,42 mi | -30 ft | -1,1% |
| Tyneside Coast - Browns Bay Corner to South Parade Clock | 0,49 mi | 23 ft | 0,3% |