| wolsley road climb past the petrol station | 0.88 km | 20 m | 2.2% |
| up to Tamar | 0.61 km | 18 m | 2.5% |
| Sprint to cornwall | 0.81 km | -4 m | -0.3% |
| Sprint for the takeaway | 0.23 km | 5 m | 2.2% |
| Ploughboy to Roundabout Dash | 0.32 km | -2 m | -0.1% |
| Latchbrook to Stoketon | 1.66 km | 38 m | 0.9% |
| Pound Hill Rise | 0.32 km | 10 m | 3.2% |
| Landrake to Blunts | 4.15 km | 44 m | 0.9% |
| Little Brightor rise | 0.25 km | 5 m | 1.8% |
| hill to garage at blunts | 1.11 km | 34 m | 3.1% |
| Glynn Valley drag strip (Towards Bodmin) | 9.35 km | -97 m | -1.0% |
| cricket field sprint | 0.33 km | 11 m | 3.0% |
| Lanhydrock to Lanivet | 4.23 km | -57 m | -0.3% |
| foxpark run | 1.51 km | 34 m | 0.9% |
| Go on!! | 0.68 km | 23 m | 3.4% |
| Old A30 Reverse | 3.10 km | 23 m | 0.2% |
| Old A30 plus cycle path | 5.22 km | -59 m | -0.8% |
| Iron Bridge straight. This is not dangerous! | 1.76 km | -41 m | -2.3% |
| Bridge to bend | 1.28 km | -22 m | -1.7% |
| roller coaster reverse | 0.29 km | 9 m | 2.9% |
| White cross to .... | 3.24 km | -55 m | -0.5% |
| whitecross to bridge | 1.04 km | -41 m | -3.9% |
| Oakside rise | 1.04 km | 31 m | 2.9% |
| Lappa Valley to The Pheasant, Newlyn East | 1.36 km | 64 m | 4.7% |
| Lane to NE climb D | 0.26 km | 16 m | 6.1% |
| A3285 to A30 | 0.83 km | -25 m | -2.9% |
| The Henver Hump | 0.12 km | 6 m | 4.9% |
| hairy a30 | 2.56 km | 39 m | 0.9% |
| Blackwater Decent | 0.86 km | -35 m | -4.1% |
| Garage to smokey's | 1.28 km | 26 m | 1.9% |
| Factory shop Sprint | 0.25 km | -5 m | -1.6% |
| The lights are green! | 0.26 km | 6 m | 2.3% |
| Smile for the camera!!! - RWY | 0.35 km | -3 m | -0.8% |
| Speed trap | 0.74 km | 18 m | 0.3% |
| Tuckingmill Hill. | 0.56 km | 24 m | 3.8% |
| Barripper Hill | 0.43 km | 19 m | 4.5% |
| Gwinear Church to Nanpusker Farm | 0.70 km | -46 m | -4.5% |
| Nanpusker climb | 0.66 km | 35 m | 2.4% |
| St Georges Walk South West | 0.83 km | -2 m | -0.2% |
| Heading out of town | 1.05 km | 3 m | 0.1% |
| Causeway to Bridge | 1.74 km | -4 m | -0.1% |
| ST ERTH TO GWALLON | 5.76 km | 39 m | 0.2% |
| Water Lane to Bridge | 1.27 km | -4 m | -0.0% |
| St.Erth bridge - Treloweth Ln. | 0.37 km | 15 m | 4.0% |
| St Erth Bridge to Long Lane | 1.63 km | 35 m | 2.1% |
| Treloweth Lane to Long Lanes | 1.29 km | 20 m | 1.5% |
| avoiding the A30 reverse | 3.90 km | -32 m | -0.2% |
| Jordan's Cafe Sprint | 0.50 km | 2 m | 0.4% |
| Carpark crossing | 0.85 km | -15 m | -0.6% |
| Greenpass | 2.12 km | 19 m | 0.2% |
