Past Month
+ 37
Phoenix park 7k
Running Route
Easy
7.08 km
36 m
Goal-Sub 30 mins
Created By
Patrick Farrell
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Acres Road - Furze Road | 0.60 km | 3 m | 0.3% |
| Phoenix Park - Phoenix to OS Turn | 1.23 km | 4 m | 0.1% |
| Phoenix to Furze Rd | 0.51 km | -3 m | -0.1% |
| Chesterfield KM | 0.99 km | 0 m | 0.0% |
| Castleknock Rndbt to Aras RNDBT | 1.25 km | -4 m | -0.1% |
| Castleknock Roundabout to Furze Rd | 0.63 km | -2 m | -0.1% |
| Phoenix Rd Bt 1 mile | 1.58 km | -19 m | -1.2% |
| DCT run straight | 1.18 km | -12 m | -1.0% |