| US Ambassador police | 0,40 mi | -13 pi | -0,5 % |
| Policeman sprint | 0,21 mi | 0 pi | 0,0 % |
| 250m sprint | 0,20 mi | -13 pi | -1,1 % |
| RP7 - fall 125ft to 107ft to Baker Street turning (-18ft) | 0,34 mi | -16 pi | -1,0 % |
| MCC Sprint | 0,20 mi | -16 pi | -1,4 % |
| Priory Lane 1k South | 0,65 mi | -30 pi | -0,7 % |
| RP Going South | 2,95 mi | 167 pi | 0,3 % |
| Sprint Finish Past the Cafe | 0,33 mi | -10 pi | -0,1 % |
| Richmond Sprint DEER DODGING | 0,94 mi | -20 pi | -0,0 % |
| Broomfield Hill - 4% Climb | 0,78 mi | 144 pi | 3,5 % |
| Roundabout to top of dark | 1,43 mi | 131 pi | 1,5 % |
| BPRCC Broomfield Corkscrew 2 | 0,61 mi | 135 pi | 4,0 % |
| Broomfield Hill (London Duathlon) | 0,28 mi | 95 pi | 6,4 % |
| Hill Climb Broomfield | 0,17 mi | 79 pi | 8,3 % |
| BroomfieldHill Steepest Segment | 0,07 mi | 43 pi | 10,7 % |
| Col du Broomfield | 0,16 mi | 75 pi | 9,1 % |
| Not much time for recovery. SPRINT! | 0,71 mi | 26 pi | 0,1 % |
| Esher Hills | 1,92 mi | -69 pi | -0,1 % |
| Portsmouth road climb southbound 2/3 | 0,15 mi | 46 pi | 5,4 % |
| Combe Ln | 0,78 mi | -302 pi | -7,3 % |
| White Down Up and Down Northbound | 1,76 mi | 377 pi | 2,8 % |
| White Down Lane Climb | 0,49 mi | 220 pi | 7,8 % |
| Whitedown Lane, Surrey Hills | 0,49 mi | 315 pi | 11,9 % |
| Box Hill (roundabout to peak) | 2,63 mi | 561 pi | 4,0 % |
| Box Hill 2.2k | 1,42 mi | 394 pi | 5,2 % |
| OFFICIAL 100Climbs No14 Box Hill | 1,53 mi | 381 pi | 4,7 % |
| First stretch of Zig | 0,47 mi | 203 pi | 7,4 % |
| Box Hill - Up & Over | 4,13 mi | 472 pi | 1,7 % |
| Boxy - Final Drag and Sprint | 0,78 mi | 203 pi | 4,9 % |
| JJ'crazy box sprint | 0,15 mi | 39 pi | 5,1 % |
| JJ crazy sprint II | 0,17 mi | 62 pi | 6,6 % |
| box sprint | 0,44 mi | 108 pi | 4,6 % |
| In sight of the Car Park | 0,13 mi | -16 pi | -2,3 % |
| Box Hill cake stop | 0,20 mi | 59 pi | 4,8 % |
| Sprint if you have got anything left in the tank | 0,15 mi | 26 pi | 1,9 % |
| Goodwin slope | 0,19 mi | -16 pi | -0,5 % |
| Headley Common climb; Junction to car park | 0,33 mi | 33 pi | 1,6 % |
| King's Road | 0,09 mi | 10 pi | 1,9 % |
| sprint to the park | 0,13 mi | 13 pi | 1,8 % |
| Dark hill climb | 0,23 mi | 89 pi | 7,1 % |
| Dark Hill first half | 0,12 mi | 36 pi | 5,8 % |
| Dark Hill second lump | 0,06 mi | 23 pi | 7,3 % |
| GG- hill to hill Rich Park | 0,80 mi | -26 pi | -0,1 % |
| Little Dip | 0,13 mi | 20 pi | 1,9 % |
| Robin Hood to Black Stump Sprint | 0,56 mi | -10 pi | -0,2 % |
| Priory Lane Middle Sprint | 0,39 mi | 20 pi | 0,3 % |
| Rih Park Sprint Finish | 0,47 mi | -36 pi | -0,7 % |
| sprint tree to bridge | 0,17 mi | -23 pi | -2,5 % |
| RP Cafe Sprint Finish | 0,26 mi | 0 pi | 0,0 % |
| Cafe to roundabout sprint | 0,09 mi | 7 pi | 1,4 % |
