+ 117
Shing mun river to Tsuen Kam Au
Running Route
Hard
22.97 km
1,510 m
Shing Mun River- Lower Shing Mun Reservoir- Shing Mun Reservoir- Needle Hill- Grassy Hill- Tai Mo Shan- Tsuen Kam Au
Created By
Suen Fung
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Sha Tin Heights Road Climb | 0.33 km | 60 m | 17.8% |
| HKTR Needle Hill Climb | 1.71 km | 302 m | 17.5% |
| 城門隧道公路 Climb | 1.68 km | 300 m | 17.9% |
| needle hill to lead mine pass | 7.60 km | 421 m | 2.9% |
| 城門水塘>大帽山雷達站 | 10.88 km | 693 m | 6.4% |
| HKHIKING Needle Hill Long Blast | 1.67 km | 288 m | 17.2% |
| 針山(Needle Hill) | 1.61 km | 284 m | 17.6% |
| Sam Guinness Cracking the 65K | 1.24 km | 198 m | 11.4% |
| HKHIKING Needle Hill Short Plummet | 0.48 km | -111 m | -21.0% |
| HKHIKING Needle Hill base to Grassy Hill incline | 3.10 km | 248 m | 7.5% |
| 城門隧道公路 Climb | 0.50 km | 47 m | 9.4% |
| 黃竹洋村徑 Climb | 1.71 km | 182 m | 10.6% |
| HKHIKING Grassy Hill to Country Parks Road Plummet | 0.58 km | -172 m | -29.4% |
| Tai Mo Shan Rd Climb | 2.58 km | 370 m | 14.3% |
| T8.run - Lead Mine to TMS | 4.74 km | 533 m | 11.2% |
| OTW CP7-CP8 | 8.94 km | 542 m | 1.0% |
| TMS (Kiosk) - Leadmine Pass [back] | 9.58 km | 512 m | 0.8% |
| 四方山(Sze Fong Shan) | 1.28 km | 241 m | 18.8% |
| Mac stage 8 | 9.21 km | 521 m | 1.2% |
| HK 100 Stage 10 | 8.93 km | 535 m | 0.7% |
| Tai Mo Shan Rd Climb | 1.69 km | 224 m | 13.2% |
| Tai Mo Shan Hut climb to Barrier descent | 4.05 km | -216 m | -0.2% |
| Tai Mo Shan to end stage 8 | 4.43 km | -469 m | -10.5% |