| Shore to Porty Kings Road | 2,39 mi | -33 pi | -0,1 % |
| Salamander St | 1,30 mi | 26 pi | 0,1 % |
| Get off the pavement! | 0,43 mi | 10 pi | 0,2 % |
| eastpromhole | 2,00 mi | 26 pi | 0,1 % |
| short sprint | 0,49 mi | -16 pi | -0,2 % |
| dodging scooters and dogs :) | 0,68 mi | -23 pi | -0,5 % |
| Seafield to Joppa Sprint | 1,89 mi | 36 pi | 0,1 % |
| Behind The Garages Sprint Eastbound | 0,66 mi | 20 pi | 0,0 % |
| Illingworth's ex pad to end of prom | 1,06 mi | -16 pi | -0,3 % |
| Prom speed research - please do not flag | 0,33 mi | -16 pi | -0,3 % |
| Prom to Musselburgh | 0,70 mi | -23 pi | -0,3 % |
| Prom To River Esk | 1,80 mi | -36 pi | -0,4 % |
| Prom to Eastfield | 0,47 mi | 30 pi | 0,0 % |
| Dash to the prom | 0,60 mi | -30 pi | -0,5 % |
| Quickstep past Musselburgh | 2,09 mi | -30 pi | -0,0 % |
| New Street Sprint | 0,73 mi | -10 pi | -0,2 % |
| The Final Stretch | 1,07 mi | 30 pi | 0,2 % |
| Final Furlong (west to east) | 0,56 mi | -10 pi | -0,1 % |
| Racecourse To Prestonpans | 1,44 mi | 39 pi | 0,4 % |
| The First Mile East | 1,01 mi | -30 pi | -0,5 % |
| Pans library dash | 0,38 mi | 62 pi | 3,2 % |
| Copes climb | 0,50 mi | 144 pi | 5,4 % |
| A199 Climb | 1,00 mi | 262 pi | 5,0 % |
| Fallside hill from Tranent | 1,72 mi | 207 pi | 1,8 % |
| Fa'side Castle climb (from Tranent) | 1,30 mi | 207 pi | 3,0 % |
| Fa'side to Chateau straight | 1,22 mi | 187 pi | 2,9 % |
| Tranent-Fa'side-Salters | 2,79 mi | -325 pi | -1,1 % |
| Greyskull descent west side | 1,27 mi | -302 pi | -4,5 % |
| the path of love | 0,95 mi | -69 pi | -0,8 % |
| Weds to Caprice | 0,66 mi | -52 pi | -0,9 % |
| Lodge to Inveresk Road | 0,43 mi | -52 pi | -1,3 % |
| Bridge to the Quay | 0,49 mi | -10 pi | -0,1 % |
| Edinburgh Road (From Musselburgh) | 0,50 mi | -30 pi | -0,0 % |
| New Street to Porty Crossroads | 1,88 mi | 46 pi | 0,2 % |
| Joppa sprint section. | 1,01 mi | 16 pi | 0,2 % |
| Joppa Sprint. | 1,27 mi | 43 pi | 0,6 % |
| I can see the pub from ere! | 1,69 mi | 26 pi | 0,0 % |
| Porty Entrance Sprint | 0,18 mi | 10 pi | 0,8 % |
| Down King's Rd | 0,16 mi | -20 pi | -1,9 % |
| Porty Kings Road to The Shore | 2,40 mi | 33 pi | 0,1 % |
| Seafield 300m | 0,18 mi | 30 pi | 0,1 % |
| After the prom. | 0,70 mi | 10 pi | 0,2 % |
| Prozzy Patrol | 0,38 mi | 0 pi | 0,0 % |
| working girl sprint | 0,65 mi | -23 pi | -0,0 % |
| Commercial street Dash | 0,39 mi | 20 pi | 0,8 % |
| Docks Dash | 0,13 mi | -0 pi | 0,0 % |
| shore sprint | 0,36 mi | -23 pi | -0,1 % |
