| Dundrum to Churchtown 2 | 0.73公里 | 5米 | 0.6% |
| Churchtown to Rathfarnham SC | 3.87公里 | -21米 | -0.1% |
| Breamer Rd | 1.41公里 | -7米 | -0.5% |
| downhill into rathfarnham | 2.40公里 | -15米 | -0.4% |
| Churchtown Road upper after lights to Landscape Road | 0.95公里 | -7米 | -0.6% |
| Dodder Park Road | 0.68公里 | 9米 | 1.2% |
| Springfield full | 1.46公里 | 11米 | 0.7% |
| Rathfarnham RD tp Whitehall RD | 3.14公里 | 16米 | 0.5% |
| Bushy Park Sprint West | 0.92公里 | 8米 | 0.8% |
| Templeville Road (Templeogue to Wainsfort) | 0.59公里 | 2米 | 0.3% |
| Templeville Rd (Wainsfort to Whitehall Rd) | 0.85公里 | 2米 | 0.2% |
| Templeville Road West | 0.34公里 | 1米 | 0.1% |
| peters sprint to roundabout | 0.79公里 | -5米 | -0.6% |
| Walkinstown Avenue | 0.81公里 | -6米 | -0.5% |
| Walkinstown to Ballyfermot | 2.98公里 | -12米 | -0.4% |
| Walko Uphill | 0.98公里 | -5米 | -0.2% |
| Kylemore to Roundabout | 1.71公里 | -6米 | -0.4% |
| Springfield Sprint | 0.54公里 | 2米 | 0.2% |
| LeixslipHill | 0.75公里 | 21米 | 2.3% |
| Leixlip Rise | 0.55公里 | 20米 | 3.6% |
| Station Road Blast | 0.46公里 | 7米 | 1.5% |
| Kilcock Canal Section | 0.82公里 | 2米 | 0.2% |
| Kilcock - Kinnegad | 30.25公里 | 37米 | 0.0% |
| IVCA 10 Mile TT [ Kilcock -outward leg ] | 8.04公里 | -31米 | -0.1% |
| M4 Climb | 0.91公里 | 8米 | 0.9% |
| Enfield west rabout to Kinnegad east rabout | 18.23公里 | -23米 | -0.0% |
| Moyvally Slope | 0.61公里 | 9米 | 1.5% |
| Rás Naomh Finan - Outward | 34.04公里 | -72米 | -0.0% |
| Statues on By-pass Drag | 1.47公里 | 23米 | 0.1% |
| Lea Road Sprint | 2.23公里 | 11米 | 0.0% |
| Athgarvan Rosetown Climb | 1.61公里 | 19米 | 1.0% |
| Athgarvan bridge | 0.19公里 | 12米 | 6.0% |
| 2 mile house | 0.97公里 | 25米 | 2.4% |
| Watch House to Punchestown Drag | 1.12公里 | 18米 | 1.6% |
| Haynestown kicker | 0.61公里 | 32米 | 5.2% |
| Arthurstown to Porterstown | 2.57公里 | 9米 | 0.1% |
| Oldmill ind est to Steelstown | 2.06公里 | 24米 | 1.1% |
| Windmillhill | 1.14公里 | 50米 | 4.4% |
| Slalom to Poitin Still | 0.98公里 | -19米 | -2.0% |
| Stoney Park Climb | 0.33公里 | 94米 | 27.8% |
| roundabout to top | 1.88公里 | 52米 | 2.8% |
| Blessington Road to N81 drop | 1.88公里 | -34米 | -1.6% |
| Saggart sprint | 0.28公里 | 2米 | 0.7% |
| Saggart Lane to R136 | 2.43公里 | -40米 | -1.6% |
| N82 Jct to Jobstown | 1.24公里 | -20米 | -1.6% |
| Firhouse Road West Roundabout to Dodder Park | 0.97公里 | -9米 | -0.5% |
| templeroan close sprint | 0.83公里 | -11米 | -1.3% |
| Ballyboden Road - School to Yellow House | 1.26公里 | -17米 | -1.4% |
| Nutgrove Ave. Castel to Traffic Light | 0.31公里 | 3米 | 0.8% |
| Nutgrove Ave. between Traffic Lights | 0.79公里 | 3米 | 0.2% |
